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所在平台: Udemy |
课程主页: https://www.udemy.com/course/taekwondo-16-poomse-from-white-belt-to-black-belt-7th-dan/
课程评论:没有评论
**课程名称:** 跆拳道 16 种品势——从白带到七段黑带 **课程概述:** 本课程由跆拳道八段技术专家 Roger Piarulli 教授,旨在帮助学员 perfeccionar 跆拳道的品势动作。课程涵盖了 8 种基础品势和 8 种高级品势,并对每种品势的实战应用进行了讲解。 **课程亮点:** * **全面覆盖:** 从跆拳道的基础品势(太极一章至太极八章)到高级品势(高丽、金刚、太白、平远、十进、地跆、天权、汉水),全方位覆盖从白带到七段黑带的品势学习。 * **多角度教学:** 每种品势均采用多角度拍摄,确保学员能够清晰、准确地理解每一个动作。 * **实战应用:** 课程不仅教授动作的规范性,更注重品势的实战应用,帮助学员将技术转化为有效的防身技能。 * **专家指导:** 由经验丰富的跆拳道专家 Roger Piarulli 亲自授课,提供专业的指导和建议。 * **深入理解:** 通过不懈的练习,学员将能更深层次地领悟跆拳道的精神和内涵。 **跆拳道简介:** 跆拳道是一项源于韩国的武术,以拳、脚及身体其他部位作为天然武器。它融合了韩国传统武术的精髓,现已成为一项独立的、 demanding 的奥林匹克运动项目。跆拳道在全球范围内广受欢迎,既可用于自卫,也是一项竞技体育。 **品势简介:** 品势是跆拳道训练中的重要组成部分,是通过个人独立完成的一系列虚构攻防动作、技术和步法的组合。这些套路反映了跆拳道的精神,是通过持续的训练而领悟其深层意义的。 **课程目标:** 无论学员是初学者还是有一定基础的习练者,通过本课程的学习,都将能够提升跆拳道品势的掌握程度和技术水平,并对其应用有更深入的理解。
8 Basic Poomse & 8 Superior Poomse and their applicationsRoger Piarulli: He is a technical expert, 8th degree in Taekwondo. He shows you how to perfect the execution of your Poomse.Each Poomse is filmed using different angles for optimum understanding of the movements.Taekwondo is a Korean Martial Art in which fighters use their fists, their feet and other parts of their body as natural weapons. Taekwondo inherits from the Korean Martial tradition and is now considered as a Martial Art itself.It became an Olympic discipline, and is a complete and demanding sport.Originally developed in Korea, Taekwondo has become a discipline practiced worldwide, used for both self-defense and as a competitive sport.Poomse are imaginary and codified combats that are executed by one person, alone.These sequences of attack and defense movements reflect the Taekwondo spirit.A non stop work leads to the deep meaning of Taekwondo.8 Official Poomse (from white to black belt levels)- Tae Geug Il Jang- Tae Geug Yi Jang- Tae Geug Sam Jang- Tae Geug Sa Jang- Tae Geug Ho Jang- Tae Geug Youk Jang- Tae Geug Tchil Jang- Tae Geug Pal Jang8 Official Superior Poomse (from black belt 2nd Dan to black belt 7th Dan)- Koryo- Keumgang- Taebaek- Pyong Won- Sip Jin- Jitae- Chonkwon- HansuGood luck with this course!