Swimming Tips and Techniques

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课程简介

课程名称:游泳技巧与技巧 概述:本课程旨在教授优秀竞技游泳所需的多种要素、训练和技巧。教练彼得·理查德森将详细解释各种训练的目的,以及四种游泳姿势的示范:自由泳、蛙泳、蝶泳和仰泳。此外,还将介绍游泳转身的技巧和建议。该视频课程非常适合游泳者和教练,是一个宝贵的资源,时长79分钟。 教练介绍:彼得·理查德森于2012年被任命为太平洋大学男、女游泳队的主教练。在他的领导下,Tigers队在竞争激烈的山太平洋体育联盟(MPSF)中表现出色。理查德森带领的队伍中有八名游泳者参加了美国奥林匹克 Trials。在担任太平洋大学的教练之前,理查德森曾是弗雷斯诺太平洋大学的游泳队主教练,期间男子游泳项目连续两年赢得NAIA全国冠军(2010和2011年),女子队则在2012年获得全国冠军。理查德森的FPU游泳队员共赢得了31项个人国家冠军和18项接力赛冠军,并创下了24项NAIA国家纪录。

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课程详情

Learn numerous components, drills and techniques necessary to excel at competitive swimming. Coach Peter Richardson explains in detail the various drills and their purpose. All four strokes are demonstrated: freestyle, breaststroke, butterfly and backstroke. Tips and techniques for swimming turns are also presented in this comprehensive video. This program is an invaluable resource for swimmers and coaches. 79 minutes.Peter Richardson was named as the University of Pacific Tigers' Men's and Women's Swimming Head Coach in 2012. Each season, Richardson leads the Tigers throughout the very competitive Mountain Pacific Sports Federation (MPSF) conference. The Tigers have sent eight swimmers to the U.S. Olympic Trials under Richardson. Prior to Pacific, Richardson had been the head swimming coach at Fresno Pacific University where the men's swimming program won back to back NAIA National Championships (2010 and 2011), while the women's team won the National Championship in 2012. Richardson's FPU swimmers have won 31 individual national championships and 18 championship relays while setting 24 NAIA national records.

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