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所在平台: Udemy |
课程主页: https://www.udemy.com/course/sweat-and-reset-fitness-workouts/
课程评论：没有评论
课程名称：15分钟高强度间歇性训练（HIIT）减肥 课程概述： 本课程包含8小时41分钟的视频内容，提供一套专业的、为所有健身水平和目标设计的训练视频。课程提供每日指导，帮助您取得可观且可持续的成果。这些训练旨在提升您的心肺功能、减轻体重并燃烧脂肪。“汗水重塑”（Sweat and Reset）系列训练专注于目标脂肪储存部位，男女均可参与，以燃烧脂肪并过上更健康的生活。 课程大纲：无
8hr 41min of video content published.This course is a set of professionally built workout videos, for every fitness level and goal. My workouts provide Day-by-day instruction, creating incredible, sustainable results. These workouts are intended to make you have cardio, lose weight, and burn fat. Sweat and Reset is a library of workouts that target the parts of your body that store fat. Both men and women can use these exercises to burn fat and live an overall healthier lifestyle.
