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所在平台: Udemy |
课程主页: https://www.udemy.com/course/surrender/
课程评论：没有评论
课程名称：10种极其强大的臣服之道 课程概述： 本课程由一位拥有近20年研究臣服与放下经验的专家讲授。课程旨在提供切实可行的方法，帮助学习者掌握臣服的艺术，摆脱不想要的念头和感受。作者强调，许多人谈论臣服的必要性，但却缺乏具体的实践方法，导致对臣服的理解和体验仅停留在猜测阶段。 课程核心观点： * **视化是臣服的关键工具：** 课程认为，通过运用大脑最强大的工具之一——视化，可以帮助人们达到深刻的臣服状态。 * **臣服的益处：** 学习臣服能带来更深层次的平和、幸福感和生活中的惊喜。它能消解对死亡的恐惧，指数级增长对生活的热爱。在人际关系中，能够带来欢愉与平静的融合，使争吵迅速平息，爱意得以恢复。工作效率提高，健康状况改善，甚至可能获得精神洞见，并提升对他人的同情心。 * **摆脱被动：** 课程希望帮助人们认识到，通过学习深入臣服，不再受制于外部世界。 课程目标： 通过本课程，学习者将能够掌握具体的臣服技巧，从而更有效地处理负面情绪和想法，过上更平和、更幸福、更充实的生活。
I've spent nearly 20 years studying the art of surrender and letting go. I've found that the best way to achieve a deep state of surrender is to use one of the mind's greatest tools: visualization. Many people speak of the need to surrender, but actual methods to surrender are usually not found. People are guessing about what it means to surrender, and what it feels like to surrender. I wanted to make this program to give people sure-fire, concrete ways to let go of unwanted thoughts and feelings. I wanted to show people that they do not have to be at the mercy of the world if they learn to surrender and surrender deeply. There is a magic in living a surrendered life: One is more peaceful, one is happier, one has more excitement. The fear of death dissipates, and the love of life grows exponentially. Relationships enter into that grand mixture of jolliness and calm. Fights and arguments end quickly and love is promptly restored. Work improves, health improves, and very often, one even begins to have spiritual insights along with more compassion for other people. I'm so thrilled that you found this program, and I really hope it helps you to learn how to surrender.
