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所在平台: Udemy |
课程主页: https://www.udemy.com/course/superchargeyourenergy/
课程评论：没有评论
课程名称：提升能量，战胜疲劳！ 概述：本课程将帮助您掌握全面的脑-身体系统，以快速提升您的能量、生产力和专注力！您是否感到疲惫不堪，总是缺乏能量？是否觉得自己无法保持高效？您并不孤单。您想了解高绩效专家和顶级CEO使用的秘诀，以每天持续创造大量的能量，而不是依赖咖啡吗？本课程将准确教您如何做到这一点。 在本课程中，您将学习： - 精英表现者使用的基于科学的策略，以在不依赖快速解决方案的情况下创造持久的能量。 - 哪些特定的食物群对能量最为重要。 - 了解过量摄入某种食物群如何影响您的能量水平。 - 咖啡因如何耗尽能量，以及如何正确使用它。 - 显示出显著效果的饮食策略，帮助提高能量和燃烧脂肪！ - 如何优化睡眠，以获得更多的能量。 - 破解压力的顶级策略，帮助您保持身体活力。 - 先进的策略，能显著提升您的能量、生产力和表现。 **学员评价**： - “这门课程超出了我的预期，非常详细，解释得很好，组织得当，涵盖了多个主题，让我所有的问题都得到了回答！” - Solomon S. - “这是一门生动有趣的课程，深入浅出，教学内容先进且全面，绝对是改变生活的课程！” - S.S. - “课程简单易懂，直截了当，期待参加Dr. Salcido的其他课程。” - Luis M. - “Dr. Salcido把信息讲解得简单易懂，我享受每一分钟，并购买了他的其他培训课程。”- RN Glunt **关于讲师**： Brady Salcido博士是Udemy最佳销售讲师，同时也是医生、企业家和高绩效专家。他提供了一些高质量的、基于证据的课程，平均评分达到4.7，拥有930多条好评！ **课程附赠**： - 互动Facebook社群，您可以在这里提问、获取反馈，并观看Dr. Salcido的现场问答环节。 - 20个免费的自重锻炼课程，您可以在家中完成。 - 免费的生产力指南（高效完成事情指南）。 立即开始学习！
The Total Brain-Body System to Skyrocket Your Energy, Productivity, & Focus!*NOW WITH BONUSES* (see below)- Are you tired of not having enough energy?- Feeling tired all of the time?- Feeling like you can't stay productive?- Do you you feel like you'd be able to accomplish more if only you had more energy?You're not alone. Would you like to learn the secrets that high-performance experts and top CEO's use to create tremendous amounts of lasting and consistent energy every single day?...without relying on caffeine all of the time.This course will show you exactly how!In this course you'll learn: The science-based proven strategies elite performers use to create lasting energy without relying on quick fixes.What specific food groups are most important for energy.Learn why getting too much of this 1 type of food group could be killing your energy. How caffeine drains your energy and how to use it properly.Top diet strategies that are showing tremendous results for energy and even help you burn fat!How to optimize your sleep to get more energy the next day.The top strategies that will help you crush stress in it's tracks and keep your body going for hours.Next-Level (ADVANCED) strategies I've used with patients to skyrocket their energy, productivity, and performance. **WHAT OUR STUDENTS SAY**"Once the DOC Salcido, Exceeds expectations, very detailed, explained perfect, well organized, covers multiple topics in such a short time, LEAVING EVERY QUESTION ANSWERED!!!, man I can't wait for his next courses." - Solomon S."This is a very entertaining straight forward coures , not too bland and not to complex , yet very advance and comprehensive teaching. Most definitely life changing and balanced giving you way more than expected and perfectly Organized." - S.S."This course was easy great, engaging, easy to understand and to the point. I look forward to taking other courses from Dr. Salcido." - Luis M."Dr Salcido does a great job a keeping it simple but an awesome job at presenting information!! Enjoyed every minute and have bought additional training (CC2K) he offers just because he is a great presenter of the information."- RN Glunt**ABOUT THE INSTRUCTOR**Dr. Brady Salcido is Udemy Best-Selling Instructor. He is also a Doctor, Entrepreneur, and High-Performance Expert. Dr. Brady provides some of the most high-quality, evidence-based courses available on Udemy. Dr. Brady maintains a very high 4.7 average rating and has over 930+ positive reviews from his courses!**BONUSES**Interactive Facebook Community to ask questions, gather feedback, and watch LIVE Q & A sessions with the Dr. Now includes 20 free bodyweight workouts you can do from home.Now comes with a free productivity guide (Get S*** Done Guide)Get started INSTANTLY!
