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所在平台: Udemy |
课程主页: https://www.udemy.com/course/successfully-managing-anxiety-in-the-work-place/
课程评论：没有评论
课程名称：在职场中成功管理焦虑 课程概述：欢迎加入由亚马逊畅销书作者、国际A级教师Conor Hogan博士主讲的“在职场中成功管理焦虑”课程。这是一门系统的学习课程，包含自我评估任务，旨在帮助你迅速学习并记忆课程内容，以有效应对焦虑挑战。课程结束时将有考试和案例研究，帮助你理解学习的实际应用，并在完成后获得结业证书。 在本课程中，你将学习焦虑挑战的相关知识，了解在职场领导中如何避免沟通不畅的重要性。同时，你将深入理解良好的心理健康与焦虑知识如何影响你在工作中的感知和反应。通过掌握高水平的焦虑意识，你将发现焦虑与心理之间的关系，并在工作中实现积极的表现。 无论你是专业致力于管理焦虑问题的人，还是偶尔需要处理职场焦虑的管理者，本课程将帮助你提升在帮助他人处理焦虑时的专业性和自信心。完成课程后，你将能够避免焦虑问题干扰你的领导能力，并在商务活动中发挥最佳潜力。 此外，课程将帮助你识别领导中的不足，并建立更好的预防措施来应对未来的焦虑挑战。课程内容丰富，包括以下主题： - 公众演讲与展示 - 紧迫的截止日期和高工作负荷 - 绩效评估 - 模糊的期望 - 与同事的冲突 - 对犯错误的恐惧 - 微管理 - 办公室政治 - 社交活动中的社交焦虑 - 不确定的职位安全 请注意，若你是Udemy个人订阅、免费试用或通过Udemy for Business学生，需支付少量的管理费用以审核你的评估并发放证书。本课程不仅为你提供了识别焦虑挑战的技能，更将帮助你建立与他人良好沟通和网络的终身技能。
Achieve on your learning journey with Dr. Conor Hogan Ph.D. an Amazon no.1 Best Selling Author and A+ Awarded International Teacher!All of Dr. Conor's Courses on Udemy Come From His Fully Accredited Professional Studies.Successfully Managing Anxiety in the Work Place Will Enable You To Establish Holistic Skills To Lead Those With Anxious Minds And Build An Inclusive CultureWelcome to this professional course on Successfully Managing Anxiety in the Work Place. This is a thorough course of learning with self-assessment tasks included toward the end of each module within the course. This will enable you to learn quickly and memorize the lessons to avoid mismanaging anxiety challenges as soon as possible. In addition to this, there will be an exam at the end of the course. There will also be a case study so that you can begin to see the benefits of the learning and then be awarded your certificate of completion. This examination is there so that you will reap the benefits from studying the content within this course and challenge yourself to get the most from the educational material offered.In this course, you will learn what anxiety challenges are and why it is important to avoid poor communication in the leadership when someone at work exhibits these characteristics. You'll gain a thorough understanding of how good mental health and a knowledge of anxiety can impact your perceptions and reactions to others when performing at work. You'll discover how anxiety is connected to your mind and how your performance will be impacted positively once you master your highest level of anxiety awareness skills within this course.Whether you plan to be a professional working with anxiety or managing issues of anxiety in business daily or only now and then, you can use what you've learned from this course to become more expert at helping others with their anxiety and therefore more professional, poised, presentable, and confident in your overall delivery. By completing this course, you`ll be able to avoid anxiety issues disrupting your leadership capability and deliver to your highest potential in business when required.You'll understand where you`re lacking in your leadership and you`ll be able to build better preventative measures for anxiety challenges in the future. By completing this course, you`ll learn from me as I have attained a huge amount of expertize in working with those who have anxiety.Please note that a small admin fee is payable if you are a Udemy Personal Subscription, Free Trial, or via Udemy for Business student to review your assessment from the course and issue your certificate.This course will equip you to become skilled in reading the prevalence of anxiety challenges and allow you to build up a lifetime of skills that will enable you to communicate well and network properly with others who are experiencing these challenges too.Our comprehensive modules include:· Public Speaking or Presentations,· Tight Deadlines and High Workloads,· Performance Reviews,· Ambiguous Expectations· Conflict with a Colleague· Fear of Making Mistakes,· Micromanagement· Office Politics,· Social Anxiety in Networking Events,· Uncertain Job Security
