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所在平台: Udemy |
课程主页: https://www.udemy.com/course/success-goal-achievement-in-12-weeks/
课程评论：没有评论
课程名称：12周成功与目标实现 概述：在我的生活中，我花了很多时间努力追求显著的成果，但经常连小目标都未能实现。如果你也有类似的经历，可以继续阅读。我开始研究如何实现目标，以及如何在追求过程中保持动力。我阅读了大量书籍，研究了与目标实现相关的科学研究，尝试了各种目标设定和提高生产力的系统及技巧。经过一段时间的探索，我最终发现了一种有效的方法。我意识到，许多系统往往是浪费时间，重要的是专注于为实现目标而采取的关键行动。 在本课程中，我将介绍成功的基本概念以及在12周内如何保持专注和动力以实现任何目标。课程计划包括： 1. 理解什么是成功 2. 定义对你来说何谓成功 3. 理解成功公式（技能 + 努力） 4. 如何定义对你重要的目标 5. 在开始实现目标之前，理清思路和目的 6. 理解层级目标的重要性 7. 在灵活的12周内使用以下工具进行目标跟踪： - 宏观计划 - 行动清单与习惯 - 进展追踪 - 每周计划与回顾（WPR） 8. 专注于行动 此外，我还会提供一些在追求目标过程中有帮助的建议，例如： - 决策疲劳 - 障碍即是道路 - 帕累托原则（80/20法则） - 成长型思维 - 避免干扰 在一节课中，我曾说过“没有魔法技巧。”这完全正确。要取得成功，你只需两样东西： 1. 准确知道自己想要什么 2. 执着于完成需要做的事情 相信你也曾实现过某种目标或成功，你还记得吗？通过本课程，我希望不是强迫你使用我所用的工具，而是给你一些建议，也许是一个新的视角，以及一个通往成功的新起点。
In my life a spent a lot of time trying to achieve significant results, but often I could not reach not even small goals.If that happens to you too then, continue reading.I started studying and learning how I can achieve a goal and how to don't lost motivation during my journeys. I read tons of books, studying goal achievement in scientific research. I've tried all system out there for goal setting, productivity, and various techniques that can help me to achieve goals and success.After a long period finally, I find a lean method to do that. Simple I noticed that systems often are a waste of time. Instead, the point is that we have to focus only to do the ACTIONS that matter to achieve that goal.In this course, I describe the most essential concept about success and how to stay focused and motivated to reach any goal in 12 weeks at the time.In short, that is the plan:Understand what is successDefine what means success for youUnderstand the success formula (skills + effort)Understand how to define a goal that matter "to you."Clarify your ideas and purposes before starting to reach a goalUnderstand the importance of hierarchical goalsFollow a target for 12 flexible weeks using these tools:Macro planAction list & HabitsTrack progressWPR (Weekly planner & Review)FOCUS ON ACTIONSKnow some tips that can help during your journey of goal achievement like:Decision fatigueThe obstacle is the wayPareto principle or 80/20 ruleGrowth MindsetAvoid DistractionsIn one lesson I said that "There aren't magic tricks." That's absolutely true.To be successful, you need only 2 things:Know exactly what you wantCommit to doing the things that need to be doneI'm sure that it has already happened to you to achieve some sort of goal or success. Do you remember that?I would like with this course not to convince you to use the tools that work for me.I would like only to give you some advice, maybe a new way to see your path and also a new starting point for your path to success.
