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所在平台: Udemy |
课程主页: https://www.udemy.com/course/success-and-harmony-as-a-working-parent/
课程评论：没有评论
课程名称：作为职场父母的成功与和谐 课程概述： 本课程由经验丰富的母亲和专业人士Tammy主讲，旨在帮助参与者掌握平衡工作与育儿的艺术。课程深入探讨时间管理、有效沟通和自我护理的实用策略。无论您是寻求和谐的职场父母、支持团队的管理者、促进家庭友好工作的HR专业人士，还是考虑踏入父母之路的人，您都可以与志同道合的人共同学习，分享经验，并获取生存与发展的工具，融入职业与家庭的复杂舞蹈中。现在就报名，发掘作为职场父母获得成功与和谐的秘密，让您的生活更加充实和平衡！ 学习目标： 1. 增强自我意识：深入了解作为职场父母所面临的挑战和困境，通过反思练习和课程中的问题，学员将获得对自身期望、优先事项以及需要调整的领域的洞察。 2. 实用的时间和家庭管理策略：学员将获得高效管理时间和家庭的实用策略，包括重新定义期望、实施组织方法以及采取现实的方法来平衡个人与职业责任。 3. 加强沟通和自信技能：课程强调自信沟通的重要性，尤其是在请求工作支持或谈判需求时。参与者将学习如何有效表达自己的需求，包括灵活工作安排、任务委派或寻求家庭帮助。 4. 自我护理的优先级：课程强调自我护理作为实现成功与和谐的基本组成部分的重要性。学员将被鼓励发现生活中被忽视的领域，优先考虑自我护理，并不感到内疚，认识到其对整体健康和生产力的积极影响。 培训师： 本课程由Peacemakers咨询服务的Tammy Chan主讲。 适合人群： - 职场父母：寻找高效策略以实现成功与和谐的专业人士。 - 管理者和雇主：旨在创建支持性工作环境和为职场父母制定政策的领导者，促进员工的健康与生产力。 - 人力资源专业人士：希望实施家庭友好政策并支持员工实现工作与生活平衡的HR专家。 - 考虑父母的人：为面临职业与家庭生活挑战的未来父母准备，获取成功的前瞻性策略。 教育方法： 结合简短而信息丰富的讲座和测验进行复习，使用现实世界的研究数据。 课程内容： - 挣扎是真实的 - 平衡是否可能？ - 重新定义期望 - 组织 - 缩短待办事项清单 - 自我护理 - 请求工作所需的支持 - 你现在可以做的20件事 欢迎您的参与，开启成功与和谐的职场父母之旅！
Course SynopsisEmbark on a transformative journey to master the delicate art of balancing work and parenthood. Led by Tammy, a seasoned professional and mother of three, this course delves into practical strategies for time management, effective communication, and essential self-care.Join a community of like-minded individuals, whether you're a working parent seeking harmony, a manager supporting your team, an HR professional fostering a family-friendly workplace, or someone contemplating the joys and challenges of parenthood. Gain insights, share experiences, and equip yourself with the tools to not just survive but thrive in the intricate dance of career and family.Enroll now and discover the secrets to achieving success and harmony in your unique journey of being a working parent. Your fulfilling and balanced life awaits!Learning objectivesIncreased Self-Awareness: Participants will develop a deeper understanding of their own challenges and struggles as working parents. Through reflective exercises and questions posed in the course, learners will gain insights into their own expectations, priorities, and areas that may need adjustment.Effective Time and Household Management Strategies: Learners will acquire practical strategies for managing their time and household more efficiently. This includes redefining expectations, implementing organizational methods, and incorporating realistic approaches to achieve balance in both personal and professional responsibilities.Enhanced Communication and Assertiveness Skills: The course emphasizes the importance of assertive communication, particularly in the context of asking for support or negotiating needs at work. Participants will learn how to express their requirements effectively, whether it's in terms of flexible work arrangements, delegation of tasks, or seeking assistance at home.Prioritization of Self-Care: The course underscores the significance of self-care as a fundamental aspect of achieving success and harmony as a working parent. Learners will be encouraged to identify neglected areas in their lives and prioritize self-care without guilt, recognizing its positive impact on overall well-being and productivity.TrainerThis course will be conducted by Tammy Chan from Peacemakers Consulting Services. Who should attend?Working Parents: Professionals juggling careers and parenting responsibilities seeking effective strategies for achieving success and harmony.Managers and Employers: Leaders aiming to create supportive work environments and policies for working parents, fostering employee well-being and productivity.Human Resources Professionals: HR specialists interested in implementing family-friendly policies and supporting employees in achieving work-life balance.Individuals Considering Parenthood: Future parents preparing for the challenges of balancing career and family life, gaining insights into proactive strategies for success.Educational ApproachCombination of short but informative lectures and quizzes for review Use of real-world research dataPrerequisitesNo prior professional qualifications are requiredCourse ContentThe Struggle is RealIs Balance Possible?Redefining ExpectationsOrganisationShorten Your To-Do ListSelf-careAsk for What You Need At Work20 Things You Can Do NOW
