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所在平台: Udemy |
课程主页: https://www.udemy.com/course/stress-management-with-aromatherapy/
课程评论：没有评论
课程名称：香薰疗法与压力管理 概述：你是否曾想过，身处自然环境中生活条件较差的人通常更少感到压力？本课程将向你介绍一种与自然更亲近的技巧，这一技巧基于植物提取的精油，称为香薰疗法。课程主要聚焦于香薰疗法在压力管理方面的应用。我们将从基础知识开始，深入探讨解决压力问题的具体方法。课程内容包括： - 香薰疗法的基本概念 - 对压力及压力源的理解 - 有助于缓解压力的关键成分 - 详细的视频演示，帮助你制作与减压、提升情绪、增强专注力和自信心相关的配方 - 应用技巧及安全指南 - 其他与心理相关的配方食谱 此外，还将有一些独特的惊喜等着你。
Did you ever wondered that people with less money, but with closeness to nature are mostly stress free. This course will tell you one of the techniques to come closer to nature. This technique is based on using plant based essential oils. This technique is called Aromatherapy. In this course I will mainly focus on stress management aspect of Aromatherapy. I will start with basics and get into details of solutions to your problems. Here I enlist my approach - Basics of Aromatherapy as a technique.- Understanding of Stress and Stress Agents- Knowing about exact components that can help remove your stress.- Complete guide in video-demonstration form to help you prepare your own formulas related to stress removal, feel-good, concentration and confidence improvement etc.- Application techniques and safety guidelines.- I will also give you recipes of many other mind related formulasIn addition to that some secret delights are also waiting for you.
