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所在平台: Udemy |
课程主页: https://www.udemy.com/course/stress-management-certification-course-stress-management/
课程评论:没有评论
课程名称:压力管理 - 认证课程 课程概述: 欢迎参加我们的压力管理认证课程。我是Gloria Dimitrova,将担任本次培训的讲师。课程旨在帮助学员深入理解压力管理的主题,并提供实用的指导、方法和技巧,以应对压力。在接下来的课程中,我们将介绍压力现象、汉斯·塞利(Hans Selye)对压力描述和区分的贡献、他对经历压力者的各个阶段的看法、压力的生理学、身体内生化水平的变化、工作中的压力及其原因、诱发和加重压力体验的风险因素,以及与工作外压力相关的风险因素。此外,我们还将探讨生物-心理-社会压力变化以及管理和影响压力的四个层次及相应步骤。感谢您的关注,祝您在培训中度过愉快而富有成效的时光。 您将获得的内容包括: - 10份可用于诊断目的的可下载材料 - Udemy颁发的完成证书 - 压力管理的完成证书 - 由我们团队心理学家Valentin Boyadzhiev颁发的第二份证书,他是一位自2011年起接受培训的营养师,并于2016年获得“发展心理学与心理病理学”硕士学位。他于2017年获得“心理学教师”的专业资格,并获得“心理躯体和社会适应障碍心理咨询”的研究生专业资格。从2018年起,他成为“保加利亚精神分析空间”协会的成员,并于2019年加入“国际应用精神分析学会”及“国际整体治疗师联盟”。自2011年以来,他一直讲授与营养、饮食、补充剂、运动等相关的问题。自2016年起,他教授心理学、逻辑学、伦理学、法律与哲学,并担任心理学讲师。从2017年起,他成为5至18岁儿童和学生的学校心理学家,年年参加心理学、心理治疗、营养学、医学等领域的科学会议,经历了多项培训和研讨会,他的主要兴趣和实践领域是精神分析和临床心理学。
Hello and welcome to our stress management certification course. I am Gloria Dimitrova and I will be your lecturer in the upcoming training. The aim of the course is to gain a more in-depth understanding of the subject, to offer you practical guidelines, methods, and techniques to deal with stress. In the upcoming lectures, we will introduce you to stress phenomenon, Hans Selye's contributions to stress description and differentiation, his views on the stages of a person experiencing stress, the physiology of stress, changes in the biochemical level in the body, stress at work, its causes, as well as the risk factors that trigger and deepen the stressful experiences, the risk factors associated with stress outside the workplace, the bio-psycho-social stress changes and the four levels through which we can manage and influence the stress and the appropriate steps for that. Thank you for your attention and wish you pleasant and fruitful minutes with our training.With this course you will receive:10 downloadable materials which can be used for diagnostic purposes.Certificate of completion from Udemy.Certificate of completion about Stress Management.The second certificate is granted by the psychologist of our team: Valentin Boyadzhiev - a trained nutritionist from 2011, graduated Master of Psychology in "Psychology and Psychopathology of Development" from 2016; acquired a Professional Qualification "Teacher of Psychology" in 2017; with a Postgraduate Professional Qualification "Psychological Counseling in Psychosomatic and Social Adaptation Disorders" from 2017. Since 2018 - a member of the Association "Bulgarian Psychoanalytic Space". Since 2019 - a member of "International Society of Applied Psychoanalysis" and „International Alliance of Holistic Therapists". Since 2011 - a lecturer on issues related to nutrition, diet, supplementation, food and nutritional supplements, sports and more. Since 2016 - teacher of psychology, logic, ethics, law, and philosophy and a lecturer on psychology. From 2017 - a school psychologist of children and pupils from 5 to 18 years of age. Participated annually in scientific conferences on psychology, psychotherapy, dietetics, medicine, and others. Past through many other pieces of training and seminars. His main interest and practice is in the field of psychoanalysis and clinical psychology.