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所在平台: Udemy |
课程主页: https://www.udemy.com/course/strengthening-marriages-and-intimate-relationships/
课程评论：没有评论
**课程名称：** 强化婚姻和亲密关系 **课程概述：** 本课程旨在帮助您打造一段美满的婚姻或亲密关系。通过结合最前沿的研究成果和30余年的实践经验，本课程将为您提供一套简单、有趣且易于实践的方法。课程内容涵盖： * **建立深厚的友谊：** 学习如何成为彼此最好的朋友。 * **成熟的爱：** 了解成熟的爱意味着什么。 * **家庭教育：** 认识到婚姻对子女成长的深远影响，并为孩子奠定基础。 * **坦诚沟通：** 学习如何做到诚实、开放和透明。 * **接纳与控制：** 区分可控与不可控因素，并通过接纳获得内心的平静。 * **情绪管理：** 学习如何应对、处理和克服愤怒。 * **应对紧急情况：** 提供在遭受虐待关系时应采取的建议。 * **自我提升：** 学习如何有效地改变生活，以获得更大的满足感。 * **处理亲密危机：** 解决感到孤独或被过度控制的困境。 * **重燃激情：** 学习如何再次坠入爱河。 * **爱的本质与增长：** 探讨爱的真正含义，并学习如何在生活中和关系中增加爱。 * **沟通与冲突解决：** 提供具体的沟通技巧、问题解决策略和矛盾化解方法，帮助您感到自在。 * **成熟、品格与诚信：** 强调这些品质在关系中的重要性。 * **预防离婚：** 揭示导致离婚的关键因素，并教授如何建立相反的特质。 * **充满爱与接纳的生活：** 学习如何让生活充满爱与接纳。 * **积极心态的作用：** 强调积极心态在关系中的必要性。 * **实践与承诺：** 提供具体的活动和作业，以巩固关系、承诺和爱情。 * **情感的力量：** 认识到情感的强大作用。 * **关系基础的构建与强化：** 学习如何有效建立和巩固关系的根基。 * **满足不同的亲密需求：** 探讨如何协调和满足彼此不同的亲密需求。 * **获得所需的爱：** 指导您如何获得您真正想要的爱。 * **性生活：** 探讨性生活中的问题、冲突以及如何达到至高体验。 * **以及更多内容。** 本课程将为您提供实用的工具和深刻的见解，帮助您建立更健康、更充实、更充满爱的亲密关系。
Nothing is worse than a bad marriage / relationship; however, nothing is better than a great marriage / relationship. With the powerful and abundant research now available we know exactly what it takes to have a great marriage / relationship and exactly what it takes to destroy a relationship. Dr. Hyde has taken from the world's greatest researchers and combined this with his own 30 plus years of experience to provide you with the answers in a simple, fun, yet powerful and easy to implement program. Often, all you need is good information and then to apply and practice what you've learned to be highly successful. Becoming best friends.What mature love looks like.Setting a foundation and future course for your children through your marriage.Being honest, open and transparent.What you can control and what you can't and finding peace through acceptance.Anger - what causes it, how to deal with it, and how to overcome it.What if you are in an abusive relationship? What to do.How to effectively change anything in your life to be more satisfying.What to do when you are feeling lonely / smothered.Falling in love again.What is love really and how do I increase it in my life and relationship.Communication, problem solving and conflict resolution - specifics, formulas and skills; getting comfortable.Maturity, character and integrity in the relationship.The specific ingredients that cause divorce and how to build the opposite.How to fill your life with love and acceptance.Why having a positive mental attitude is so essential.Specific activities and assignments for building your relationship, commitments and love.The power of affection.The foundation of any relationship and how to effectively build and strengthen it.How to deal with different intimacy needs.Getting the love you want.Sexuality - issues, conflicts and ecstasy.Much, much more. For a more in-depth summary examine the curriculum.
