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所在平台: Udemy |
课程主页: https://www.udemy.com/course/strengthen-your-courage/
课程评论：没有评论
课程名称：增强你的勇气！ 课程概述：每个人都不同，勇气有时可能是生死攸关的，而怯懦则可能拯救生命。这就是为什么大自然让人们在勇敢和谨慎之间保持一种平衡的原因。有些人天生无畏，而另一些人只有在必要时才会表现出勇气。本课程特别适合那些谨慎的人，不要太害羞！勇气就像肌肉一样需要锻炼。刚开始的时候，脆弱的肌肉需要循序渐进地锻炼，从而变得强壮。不要急于求成！本课程为你提供了必要的灵感。你体内拥有足够的勇气，找到自己的方式。你不需要成为勇气的“英雄”，也不要自责于自己的怯懦，这只会让你更沮丧。 课程中，你将学习识别哪些消极的思维方式在削弱你，以及哪些积极的思维方式可以增强你的勇气。选择那些能让你变得更强的想法！成长是一个缓慢的过程，要对自己有信心，并保持耐心。你的人生中也有过勇敢的时刻，向它们学习。放松，并相信自己会走上正确的道路，在必要时展现勇气！ 本课程包含一系列练习，采用NLP（神经语言程序学）、催眠疗法和创伤治疗中的方法来支持你。张开你的翅膀吧！
People are different. Sometimes courage is life-threatening and cowardice saves your life. That's why nature has made it so that there is a mixture in people. There are the daredevils ones with a lot of courage and then there are the cautious ones who are only courageous when it is really necessary. If you are interested in this course you may be one of the prudent ones. Don't be too shy!Courage is like a muscle to practice. Whoever starts with weak muscles should exercise carefully and slowly and then become stronger. Don't push yourself! This course gives you the necessary inspiration.You have enough courage in you. Find your own way. You don't have to be a (courage) muscle hero. And stop accusing yourself of being a coward! That only discourages you even more.Become aware of which thoughts are weakening you? And which thoughts could strengthen you? Choose what makes you stronger!Growth is something that happens slowly. Have faith in yourself and be patient. Because you too know moments in your life when you were courageous. Learn from them.Relax and trust that you will go the right way and be courageous when necessary!The course consists of a blend of exercises. I offer you methods from NLP, hypnotherapy and trauma work to support you.Spread your wings!
