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所在平台: Udemy |
课程主页: https://www.udemy.com/course/strategic-self-defense-for-ladies/
课程评论：没有评论
**课程名称：女士战略性自卫术** **课程概述：** 在当今社会，女性正面临着日益严峻的性别暴力（GBV）和针对妇女及女童的暴力（VAWG）问题，这已成为一种全球性流行病，影响着三分之一的女性。高达35%的女性在一生中曾遭遇伴侣或非伴侣的身体或性暴力。 本课程由武术科学学院（Martial Science Institute）开设，旨在赋能女性，让她们认识到，一个关键的行动或决定能够改变结果。课程强调个人有责任武装自己，掌握知识和技能，避免成为统计数字的一部分。 通过本课程，您将学习到如何过上无畏的生活，成为一个自信、赋权女性。课程将教授您从情境和环境意识入手，并运用如距离、角度和时机等有效技术进行自卫。您还将掌握精妙但有效的技巧，以保护自己。 **课程目标：** * 提升女性的情境和环境意识。 * 教授有效的自卫技术，包括距离、角度和时机的运用。 * 传授精妙而强大的自我保护方法。 * 增强女性的自信心和赋权感，帮助她们无畏地生活。
In the world of today women are being targeted. Gender Based Violence (GBV) and Violence Against Women and Girls (VAWG) is an international pandemic affecting 1 in three women in their lifetime. A massive concern is that 35% of women will have experienced physical or sexual partner or non -partner violence in their lifetime. We at Martial Science Institute are passionate in empowering women. The first movement or decision is the one that can create a different outcome. It is your personal responsibility to equip yourself with knowledge and skills to prevent yourself from becoming another statistic. Through this course we aim to inspire women to live life fear-less and be the empowered and confident woman that you are.This course will empower you with knowledge and techniques starting with situational and environmental awareness and then using effective techniques such as distance, angling, and timing to effectively defend yourself. You will be taught how to use subtle but effective techniques to be able to defend and protect yourself.
