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所在平台: Udemy |
课程主页: https://www.udemy.com/course/stop-teeth-grinding-hypnosis/
课程评论：没有评论
课程名称：停止磨牙症：用催眠程序化你的思维 课程概述： 本课程旨在帮助那些在日常生活中或睡眠时有磨牙或咬牙习惯的人，通过催眠技术来缓解或消除这一问题。磨牙症通常是潜意识中无意识触发的习惯，因此催眠疗法是解决这一习惯、减轻日常压力的有效方法。 课程亮点： 1. 学习通过催眠为你的潜意识提供新的编程，帮助你停止磨牙，改善身体健康。 2. 课程内容简洁易懂，便于学生跟随。 3. 包括情绪自由技术（EFT）的技巧，帮助解决负面情绪和缓解压力，进一步消除磨牙的需求。 学员评价： 学员Helen表示，她在听完每一节课并经过多次催眠冥想后，已经掌握了一些非常有益的策略。虽然仍在磨牙，但她有信心在接下来的21天内会看到改善。 课程内容包括： - 创建一个心理图像，以明确未来无压力、无磨牙的状态。 - 学习应对困难时期的秘密触发器。 - 了解身心如何协同工作，提高催眠效果。 - 探讨人们如何自然抵抗改变，即使是好变化。 - 学习自我对话及其对身体的影响。 - 知晓谁能接受催眠，谁不能。 课程还提供了一系列额外下载，包括EFT指引、呼吸练习、缓解紧张的催眠及改善睡眠的冥想等。 适合想要摆脱磨牙症、减轻压力和改善睡眠质量的学员。
Stop Teeth Grinding Bruxism Program your Mind with Hypnosis.Student ReviewHaving gone through each lesson once and the hypnosis meditation several times I feel I have already learnt some extremely beneficial strategies...The sessions are short but very easy to follow, Alan is an extremely good presenter and explains everything well. I will continue to listen to the hypnosis session daily for the next 21 days as he suggests and revisit the rest of the course too. The only reason I haven't given this 5 stars (yet) is that I am still grinding but who knows in another 18 days?!Helen pimlottHypnosis to Stop Teeth Grinding Bruxism Guided Hypnosis Course has been created to offer you an experience as close as you could get to having a private Hypnosis session with me. So If you find that you have the habit of grinding or clenching your teeth trough out the day or as you sleep this Hypnosis course is exactly what you need. Because this particular habit us subconsciously triggered without any conscious awareness to how or why you grind your teeth.Therefore Hypnosis is the only way you will get relief or eliminate this habit from your life that is sometimes linked to daily tension and in this course we are going to work on two levels.The first level is usually all you will need to rid yourself of this habit and that is using hypnosis to offer new programming to your subconscious mind to stop grinding your teeth because this is not good for you and because your subconscious mind only wants to do what is good for you it will reduce and eliminate this habit for you.The second level is in the bonus section of this course where I will teach you a technique called EFT (Emotional Freedom Technique) then we will use EFT to work on any negative emotions or feelings of tension and eliminate them. By doing this you will have no need to clench your teeth ever again.What I will teach you in this course calledHypnosis to Stop Teeth Grinding Bruxism Guided Hypnosis 1. You will begin by creating an image in your mind of what you want so that you will know where you are going and how you will feel when you are tension free and not grinding your teeth2. Learn a secret feel good trigger that will help you through any bad times or set backs on your way.3. learn how your mind and body work together with some fun but important lessons that will improve the results of this hypnotherapy session.4. Learn how you naturally resist changes even changes that can be very good for you5. Learn just how powerful words can be and their effect on you physically even if they are only self talk.6. Learn who can and cannot be hypnotized7. Learn how you can feel amazing any time you want toBonus Downloads EFT Instructions Breathing Exercise Tension Relief With EFT Mopping Up Section Emotional-First-Aid-On-Tap PDFDeep Relaxation HypnosisAnxiety relief HypnosisIgnore Snoring HypnosisNo More Nightmares HypnosisSleep Deeply Each night HypnosisPower Nap Hypnosis
