How To Stop Procrastinating & Start: 3X Your Productivity!

所在平台: Udemy

课程主页: https://www.udemy.com/course/stop-procrastinating-and-start-your-work-now/

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课程名称:如何停止拖延,开始行动:提升三倍生产力! 概述:本课程由StartYourWorkNow.com转移至Udemy!通过视频了解逐步克服拖延的方法,并预览课程内容。您将深入理解拖延的原因,并学习4个步骤,确保您再也不会拖延。课程内容简洁明了,让您不再需要强迫自己完成任务,而是运用简化的技巧来“启动”您的生产力,同时学习专为拖延者设计的日历。 课程讲师理查德·罗林斯曾因拖延而感到挫败,经过大量阅读和探索心理学,他开发了一套系统,可以永久性地停止拖延而不依赖意志力。课程分为四个模块,涵盖了停止拖延的4个步骤,包括: - 不再依赖意志力和强迫完成任务的方式 - 探索潜在的心理原因 - 为拖延者设计的简单有效的时间管理计划 - 如何避免完美主义导致的拖延 - 将项目和目标细分为简单易行的小任务 - 管理日常能量与防止倦怠 - 有效使用时间管理软件的技巧 本课程适合那些需要自我激励的学生、自由职业者和企业家,以及任何希望解决拖延问题的人。如果您对课程不满意,Udemy提供30天退款保证。 点击“参加本课程”,与理查德一起开启您的反拖延之旅!

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StartYourWorkNow Com has moved to Udemy!✪ Watch the video above to learn a step-by-step method to cure procrastination, and watch the course previews below to get a sneak peek at the course content.✪ You'll understand why you procrastinate better than you ever have before, and you'll get the 4 steps you need to take to make sure you never do it again, in a concise and compact course.✪ You'll never have to force yourself to get things done anymore. Instead, use these simplified techniques to 'kick-start' your productivity along with the calendar 'designed for procrastinators' you're about to learn."Hi Richard,I just finished listening to your course and I am:
1. SO impressed!
2. SOOOO grateful!!!!
3. SO inspired!I listened to the entire course, but I also just printed all the materials (transcripts) so that I could highlight what's relevant and review it over and over again..Your course is going to help me get back to who I truly am WITHOUT the subconscious crap that's going on inside me.Thank you SO much for this!!! You are amazing!!!"- Milena H. (student)✮✮✮✮✮ Welcome to How To Stop Procrastinating & Start ✮✮✮✮✮Hi, I'm Richard Rawlings. Procrastination used to make me feel like a complete loser at work and school. I felt like I was talented and smart, but for some reason I never accomplished much compared to others around me. I couldn't compete at work and my grades were never even close to where I wanted them. I was getting pretty desperate, so a few years ago I started reading about the psychology of motivation, productivity and procrastination. I got a little obsessed with it. I spent hundreds of hours reading and over $700+ on books. And it took me about a year, but eventually I developed a system to stop procrastinating permanently without forcing myself or using extra willpower. Now, I've taken the golden nuggets from that experience and crammed it into a short course you can watch in just a few hours. I've done all the legwork for you already, so you just need to watch the course videos to get all you need to escape the procrastination habit for good. I discovered there are 4 steps to stopping procrastination, so the course is organized into 4 'Modules' - Watch the first video above where I explain what the 4 steps are and what you need to do to make sure you stop procrastinating. Here's what you'll learn in this course: How to stop using willpower and trying to force yourself to get things done (which just backfires!)The hidden subconscious reason you procrastinate (I take you through an unusual, but effective process to find these reasons). A simple-yet-elegant time management schedule that actually works for procrastinators (most scheduling systems work for people with ORGANIZATIONAL problems but are not targeted at the PROCRASTINATION problem). How to stop perfectionism from creating procrastination problems. How to break down projects and goals into almost insultingly-small chunks so they're simple to complete How to manage your energy throughout the day How to prevent burn out How to use time management software effectively, and a selection of the most effective software you can use (but still keep it simple) Who is this course for? Students, freelancers and entrepreneurs who have to motivate themselves to work, but constantly get stuckStudents with open minds Anybody who puts important things off, but isn't sure why People who are ambitious, but can't find consistency Who is this not for? Anybody who never puts important things off to the last minute. Anybody not willing to change their habits and routines a bit in order to get results Remember, if it doesn't work for you, you have 30 days to get your money back with Udemy's Guarantee. I don't believe I deserve your money if you aren't absolutely delighted with it, anyway. Click "Take This Course" now, and I'll see you on the other side! - Richard ---------- The course has been online helping students for about a year now at StartYourWorkNow-com. Here are a few STUDENT EMAILS:"I just wanted to write to you and say how much of a big help your procrastination videos helped me with procrastination. I've been to a lot of self-help sites but none of them were quite as helpful as yours. I learned a lot of stuff in listening to your videos and whenever I need a boost in motivation I watch your videos and it's like magic." - Heidi W. "Hello Richard. Let me introduce myself, my name is Daniel Aljure and I'm a 31 years old online marketer from Bogota (Colombia). I saw your ad in one of my FB profiles and I decided to register myself because I was aware that for a long time (maybe my whole adult life) I've had a procrastination problem that has caused me a lot of negative consequences (although, eventually you learn from everything, and that is a positive consequence itself). Anyway, I tried a lot of stuff, I even hired a business coach that offered to help me and she actually did, but not as much as I needed, and your offer appeared interesting to me and I decided to give it a shot. I have to say now, that it was a very good decision, because I enjoyed the course very much, and I decided to apply most of the stuff contained in the modules. I wanna thank you for that, and congratulate you on a job well done." - Daniel Aljure, Bogota, Columbia "I watched all your modules a few days and they have given me new hope to break my current pattern of procrastination. It's the best resource I've found, and really spoke to me!..." - A.R., San Diego "Hello there Richard! Firstly, I would like to thank you for this awesome website and the things you've shared - they're amazing. (:.Your information has given me lots of inspiration." - Adel R., Singapore "I really like the information! I found this program yesterday and finished watching it just now. I might go through it again, most of the information is new to me. I hope that it will make changes in my work habits. Can't wait to try the advises! Thanks again!" - Ada M. ----------

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