|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/stop-negative-thinking-using-strategic-affirmations/
课程评论：没有评论
[课程名称] 停止负面思考：战略性肯定语运用 [课程概述] 当你面对生活挑战时，负面自我对话会失控。本微型课程将帮助你疗愈过去，建立情绪韧性，并在家庭、生活和事业中创造奇迹。负面思维，源于西方文化从小根植于我们，是我们成功和幸福的最大障碍。因为你对生活的感受，更多地取决于你如何看待所发生的事情，而非事情本身。本课程将教你如何运用战略性肯定语，改变那些伤害你的限制性信念。即使过往肯定语对你无效，你也将学会如何运用它们，使其真正奏效。 [课程内容] 本课程教授如何通过战略性肯定语来改变负面思维模式。即便过去尝试肯定语未曾奏效，学员将学习到使其有效的技巧。课程旨在帮助学员疗愈过去、增强情绪韧性，并改善生活、家庭和职业状况。
Negative self-talk can get out of control, especially when you are navigating life's challenges! If you want to heal your past, build your emotional resiliency, and create magic in your family, life, and career, you need this minicourse. Negative thinking, which is ingrained in us from a young age in Western Culture is one of the biggest things that stands in the way of our success and happiness.Because how you feel about life is less from what happens to you, but how you think about what happened! (I can show you how to have control over that!)I'll show you exactly how to change limiting beliefs that hurt you by using strategic affirmations. Even if affirmations haven't worked in the past, you'll find out how to do them so that they do WORK.
