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所在平台: Udemy |
课程主页: https://www.udemy.com/course/stop-delaying-start-doing/
课程评论：没有评论
课程名称：停止拖延，立即行动！ 课程概述： 本课程旨在帮助任何曾经推迟过做某事的人，无论您是否是习惯性拖延者，都能从中受益。课程将帮助您提高效率，节省时间，并掌握行之有效的完成任务的方法。 在当今信息爆炸、充斥着干扰的快节奏世界中，保持专注和进入心流状态变得越来越困难，这为拖延创造了有利条件。本课程在短短一小时内，为您提炼了关键信息，清晰明了，无冗余内容。 课程包含： * 15个专门的课程单元 * 11种对抗拖延的有效技巧 * 8份可下载的学习资源 * 7个帮助您应用技巧的练习 * 1小时的启发性内容，助您彻底告别拖延。 通过课程中易于实践的技巧，您可以改变工作习惯，甚至改变生活！ （课程简介中提及的背景音乐信息此处省略。）
This course is designed to help anyone that has ever postponed doing something. You're included! You needn't be a chronic procrastinator to take this course and benefit from it. It will help you become more efficient, gain time and make use of proven methods to get things done.We are living in a fast-moving world, where every second matters. We are also bombarded on a daily basis with a lot of information, but even more noise and distraction. Focus and the state of flow when working are harder and harder to obtain because of this. This constitutes a favourable ground for postponement and procrastination. I know how busy everyone is, so I synthesized the information clearly, delivering it in a timely fashion without unnecessary padding. So you'll get everything you need in just 1 hour of training. Amazing right? What can you expect from this course?15 dedicated lessons11 proven techniques to fight procrastination8 downloadable resources7 exercises to help you apply the techniques1 hour of continuous sparks to stop postponement for goodTry it yourself and see how these easily applicable tips and tricks can change your working habits and even your life!* Intro Music:"Groundwork"Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0
