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所在平台: Udemy |
课程主页: https://www.udemy.com/course/stop-chasing-happiness/
课程评论：没有评论
课程名称：停止追逐幸福 (斯多葛主义) 课程概述： 你是否花费了大量时间寻找幸福的源泉，却发现无论获得多少，总想要更多？房子不够大，车子不够好，甚至连人际关系也未达到期望？这可能是因为你信奉“追逐幸福”的理念。然而，“追逐幸福”是一个正在摧毁生活和希望的迷思。本课程将运用两千多年的斯多葛哲学，教你如何获得持久的内心平静与喜悦。这并非你通常理解的“冷淡”的含义，而是许多伟人赖以学习控制、负面想象的有效性等真理的哲学。你不仅会享受学习过程，更能获得真正改变生活的工具。 学习目标： * 理解外在幸福与内在喜悦的区别。 * 认识“更多”的陷阱。 * 掌握可操作的实用工具，以实现改变。
Have you been searching for what will make you happy for more years that you can count? Have you found that no matter how much you obtain, you continually want more? The house is not big enough, the car not good enough, and even your relationships don't seem to be measuring up to your expectations? This may be because you are a believer in the idea of ‘the pursuit of happiness."The pursuit of happiness is a myth that is destroying lives and hope. I want to show you how to have the ever constant peace of internal joy using the tool of Stoic Philosophy. This is not the 'stoic' word most of you are familiar with which implies not showing or feeling emotion. This is a 2000 year old philosophy employed by many of the greats that helped them to learn the truth about control, the effectiveness of negative visualization and so much more. You will enjoy the course but most importantly you will learn about tools that will actually make a difference in your life.Learning Outcomes:•Understanding the difference between external happiness and internal joy.•The reality of the disease of more•Actionable tools to help you implement a change
