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所在平台: Udemy |
课程主页: https://www.udemy.com/course/standuppaddleboarding20/
课程评论：没有评论
**课程名称：** 站立式桨板运动 2.0 (Stand Up Paddleboarding 2.0) **课程概述：** 本课程是关于站立式桨板运动 (SUP) 的全面指南，涵盖了您可能听到的所有术语、技巧和窍门。站立式桨板运动是发展最快的户外活动之一，非常适合初学者，同时也是减重、享受大自然和改善体魄的绝佳方式。 课程内容包括： * 成为一名优秀的站立式桨板运动爱好者的三大要素。 * 享受水上乐趣所需的必要装备（以及可选配件）。 * 正确的划桨技术和安全提示。 * 如何在 SUP 上进行转向。 * 如何在落水后重新回到板上。 * 站立式桨板运动带来的健康益处。 * 从 A 到 Z 的站立式桨板运动术语及定义（涵盖所有字母！）。 * 101 个站立式桨板运动的技巧、窍门和课程。 * 作者 2018 赛季的 SUP 比赛训练日记以及其他附加资源。 **讲师：** Kayla Anderson，一位居住在加州太浩湖的户外运动爱好者。她于 2017 年夏季开始在 Waterman's Landing 工作，这是一个顶级的桨板租赁/咖啡店。在那里，她接触到了最好的桨板、水域以及来自顶尖桨板赛选手的建议。她热爱 SUP 运动，因为它让她能有更多机会亲近水。Kayla 还为《The Tahoe Weekly》和《Enjoy Northern California Living》杂志撰稿。这是她发布的第二门关于站立式桨板运动的课程。 **课程特色：** 本课程是一本优秀的入门指南，即使您是初学者，也能全面了解站立式桨板运动。课程节奏明快，内容实用，旨在帮助您安全、愉快地享受这项运动。
"Stand-Up Paddleboarding 2.0" has every term, trick, and tip you'll ever hear about the sport of SUP. As one of the fastest growing outdoor activities for beginners, stand-up paddleboarding is a great way to lose weight, enjoy nature, and improve your physique. "Stand-Up Paddleboarding 2.0" has a full glossary of SUP-related terms along with 101 tips and lessons associated with the sport. Just like my first HowExpert Guide "Stand Up Paddle Board Racing For Beginners", this is a good introductory guide to all things stand-up paddleboarding. In this version, you will find:- The top three things you need to become a good stand-up paddleboarder- Necessary equipment (and optional accessories) to have a fun time out on the water- Proper paddling technique and safety tips- How to turn on a SUP- How to get back on your board- Health benefits associated with stand-up paddleboarding- Terms and definitions from A-Z about stand-up paddleboarding (every letter of the alphabet is covered!)- 101 tips, tricks, and lessons about stand-up paddleboarding- My SUP race training diary for the 2018 season and additional resourcesAbout the Expert:Based in Lake Tahoe, California, Kayla Anderson loves to read, write, and play in the outdoors. In summer 2017, Kayla began working for one of the best paddleboard rental/coffee shops in America called Waterman's Landing. There, she has access to some of the best paddleboards, the water, and advice from two elite paddle board racers. She fell in love with the sport of SUP because it allows her to be out in the water more often than she already is. Kayla also writes for The Tahoe Weekly and Enjoy Northern California Living magazine. This is her second HowExpert course on stand-up paddleboarding.
