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所在平台: Udemy |
课程主页: https://www.udemy.com/course/sports-psychology-for-athletes-and-coaches/
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课程名称：运动心理学：运动员与教练证书 课程概述： 本课程提供可打印的在线证书，完成后可获得。讲师是一位全面的运动员，既教授理论也展示实践中运动心理学的应用。课程更新后包括一节“运动心理学应用”课程，讲师将亲自演示如何将运动心理学应用于实际，课程中包含全面的分析和视频解说。 运动心理学的重要性在于，许多职业运动员都会说，心理层面的表现与身体素质同样重要。当运动员的身体能力达到极限时，必须利用心理优势提升自己的竞技水平。运动心理学不能替代天赋或训练，但可以与任何训练方案结合，帮助运动员根据他们的基因潜力发挥最大的潜能。 对于大多数运动员来说，可能无力请专业的运动心理学家，但本课程将提供常规客户在增强运动表现时所需的材料、知识和课程。无论你参与何种运动，足球、篮球、冰球、网球、高尔夫等，都会受益于适当的心理知识和应用。 课程内容结合心理学和科学，帮助运动员提升技能，帮助教练提高培训效果。这门课程将带你了解掌握的哲学、体育智商、动机、乐观、可控与不可控、心理录像、S.M.A.R.T目标设定、激光聚焦、工作伦理、运动技能、支持系统、心理韧性等重要主题，并提供运动心理学的实际演示和表现分析。 讲师强调，运动心理学的心理因素与身体训练同样重要。正如古语所说：“人如其思。”这反映了自我实现预言的概念，理解如何合理利用运动心理学并将其应用于个体情况对于运动员至关重要。 无论你是业余、大学、还是职业运动员，运动心理学都不容忽视。以心理优势超越竞争对手，掌握课程中教授的策略与技巧，将帮助你在所选择的运动领域中获得卓越表现。 欢迎报名参加本课程，成为更优秀的运动员！
* Printable online certificate available upon completion of course* *Instructor is a well rounded athlete who teaches both theory and demonstrates practical applications to sports psychology. *UPDATE*: Includes lesson where I demonstrate to you in person sports psychology put into practice in "Application of sports psychology " section, full analysis and video dissection of my performance included.Discover sports psychology like never before!Every high profile professional athlete will tell you the mental game is just as important as the physical one.There comes a point in every athlete's career where they reach their maximum physical capabilities and must leverage there psychology or "mental game" in order to take their craft to the next level.Sports psychology cannot replace natural talent or practice, however, it can be used in conjunction with any training regiment to help athletes become the best possible at what they do according to their genetic potential.Not everyone can afford to see a sport's psychologist, however, inside this course I provide the materials, knowledge and lessons they would use in a regular session for clients who want to enhance their sport's performance.It doesn't matter what sport you play whether football, soccer, basketball, hockey, tennis, golf, etc your craft can be developed even better with the appropriate knowledge and the right application. The course content integrates both psychological and scientific content that will give deeper insights and help athletes become better at their craft and coaches become better trainers. Here is scenario I want you to consider, if we had two athletes competing in the same sport who are evenly matched in talent in regards to physical capabilities, then the athlete who has developed better sports psychology would most likely come out on top and have a better advantage.With such a considerable edge sport psychology brings to the table wouldn't it make sense to develop yours in order to become the best athlete you possibly can?What You'll LearnPhilosophy of masterySports intelligence (IQ)MotivationOptimismControl and uncontrollableMental rehearsalS.M.A.R.T goal setting"Laser focus"Importance of work ethicMotor skillsSupport systemsMental toughnessSports psychology demonstration put into practice ( performance analyzed)And, much, much more!When I was an athlete myself I can say from past personal experience the mental aspect of sports psychology is just as important as the physical conditioning one undergoes. There's an old proverbial saying " as a man thinketh, so is he". - This simply means we become what we think about. In psychology this is called a self-fulfilling prophecy.Therefore, the importance of understanding how to appropriately leverage sport psychology and apply it to your individual circumstances in conjunction with the training you undergo in order to become the best you can possibly be at your craft, and must not be overlooked.Whether you want to play sports in a house-league level, recreation, college, division 1, or even play professionally, sports psychology must not be neglected because it can be that extra edge you need over your competitors.Hence, if you want that considerable edge over your competition, and learn how to appropriately apply these strategies and tactics taught inside this course to the craft of your choosing in order to leverage your sports psychology, I would recommend enrolling into this course in order to become the best athlete you can possibly be.*UPDATE*: Includes lesson where I demonstrate to you in person sports psychology put into practice in "Application of sports psychology " section, full analysis and video dissection of my performance included.Buy Now!
