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所在平台: Udemy |
课程主页: https://www.udemy.com/course/sports-nutrition-physiology-and-anatomy/
课程评论：没有评论
**课程名称：** 运动营养生理学与解剖学 **课程概述：** 本课程旨在帮助运动员和健身爱好者深入了解运动营养的生理学和解剖学基础，从而显著提升运动表现。虽然许多人首先想到的是如何获取知识来提高成绩，但理解身体在短期和长期运动中的反应至关重要，这直接关系到优化运动营养的成效。 了解运动营养的生理学与解剖学，意味着掌握身体在运动中的运作方式，并应用科学原理来优化训练、提升身体机能并加速恢复。解剖学和生理学研究能帮助运动员实现卓越成就。 本课程主要包含两个核心部分： 1. **解剖学：** 研究人体的结构及其组成部分。 2. **生理学：** 研究身体及其系统如何运作。 这门由运动营养学院开设的课程共包含23个课时，将深入讲解支持人体正常功能的各项机制，以及运动和体育活动对这些功能的影响。 课程将为原本对此知之甚少的运动员和健身爱好者打下坚实的生理学与解剖学基础，在此基础上进一步构建 their 营养知识体系。 **立即加入我们激动人心的新课程“运动营养生理学与解剖学”，从零开始，助您成就卓越！**
Learning more about sports nutrition physiology and anatomy is not the first thing that comes to mind if athletes and fitness enthusiasts are eying to improve performance by acquiring knowledge.But understanding how the body is affected by exercise both in the short term and through long term physical activity, is vital when it comes down to understanding the importance of optimizing your sports nutrition.Knowing about Sport nutrition physiology and anatomy is all about improving performance by knowing how the body functions during exercise, and applying scientific principles that allow you to train better, allow your body to perform better and recover quicker. Studies in anatomy and physiology help athletes achieve greatness.Basically our course has 2 components: 1) anatomy 2) physiology.1) Anatomy is the study of the structure of the human body and its component parts.2) Physiology is the study of how the body and its systems function.This School of Sports Nutrition course is a 23-lesson course that teaches you all about the mechanisms that support the normal functions of the human body and the influence of exercise and sports on these functions.The course is providing completely unaware athletes and fitness enthusiasts with a solid physiology and anatomy basis to build their nutrition knowledge on.So click on the purple ‘ADD TO CART' button and enroll in our exciting new course: "SPORTS NUTRITION PHYSIOLOGY AND ANATOMY" and start building your knowledge from zero to hero!
