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所在平台: Udemy |
课程主页: https://www.udemy.com/course/sports-nutrition-for-athletes-and-fitness-enthusiasts/
课程评论：没有评论
课程名称：运动营养：运动员与健身爱好者的指南 课程概述：南卡罗来纳大学的研究显示，91%的运动员和63%的教练对运动营养了解甚少。许多运动员和健身爱好者在日常锻炼中匆忙而过，却对蛋白质和碳水化合物的基本区别未经了解。缺乏运动营养知识进行有目的的锻炼，就如同在漆黑的森林中盲目奔跑。由于缺乏知识，这些运动员和健身爱好者达不到最佳效果，因此转而求助于昂贵但效果甚微的补品。 为了满足有效、易懂的运动营养基础学习需求，我决定创办运动营养学院。我们的综合课程将完全不知情的运动员和健身爱好者转变为知识渊博的运动参与者，使他们能够调整饮食，从而在不增加训练时间的情况下提高运动表现。 快来解除你的盲点，点击紫色的“添加到购物车”按钮，加入我们的新课程《运动营养：运动员与健身爱好者的指南》。立即加入我们，从零基础开始构建你的运动营养知识，实现从新手到高手的蜕变。
Did you know that research by the University of South Carolina revealed that 91% of athletes and 63% of coaches have little knowledge about sports nutrition?And indeed, most athletes and fitness enthusiasts are rushing through their daily exercise routine without even knowing the basic difference between proteins and carbs.But conducting purposeful physical exercise without sports nutrition knowledge is like running around in a dark forest. Blindfolded.And because those athletes and fitness enthusiasts reach far-from optimal results they are trying to compensate their knowledge BLIND SPOT by turning to crazy expensive supplements that hardly ever work.That made me realize there is a massive need for practical, easy to understand fundamental sports nutrition learning, so I decided to establish the School of Sports Nutrition.Our comprehensive course is turning completely uninformed athletes and fitness enthusiasts into knowledgeable sportspersons allowing each and every one of them to adapt and fine-tune their diets and see their exercise performance improve without ever increasing training time.So take off that blindfold, click on the purple ‘ADD TO CART' button and enroll in our exciting new course: SPORTS NUTRITION FOR ATHLETES AND FITNESS ENTHUSIASTS. Join us straightaway and start building your sports nutrition knowledge from zero to hero level.
