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所在平台: Udemy |
课程主页: https://www.udemy.com/course/sports-biomechanics-analyze-optimize-athletic-performance/
课程评论：没有评论
**课程名称：** 体育运动生物力学：分析与优化运动表现 **课程概述：** 本课程深入探讨运动人体运动学，旨在通过物理学分解运动，从而理解、分析和优化运动表现。您将首先了解肌肉骨骼系统的解剖学和生理学，然后学习各种测试、方法和原理来捕捉不同体育运动的生物力学特征。最终，您将掌握行业中最常用的运动分析工具和设备。 **课程目标（完成后您将能够）：** * 理解骨骼系统的解剖结构和功能。 * 了解肌肉系统的结构和肌肉收缩的运作方式。 * 掌握如何将运动分解为物理属性。 * 应用不同的方法进行垂直跳跃测试，计算跳跃高度。 * 理解短跑的生物力学。 * 了解行业中最常用的运动分析工具。 **课程主题：** * **体育运动生物力学导论：** 定义、工作领域、运动学术语。 * **骨骼系统：** 骨骼和关节的结构，应力屏蔽，“应力屏蔽”指骨骼因承受的力小于预期而逐渐变弱的现象，这会导致骨骼密度降低，增加骨折风险。肌腱和韧带的结构与功能。 * **肌肉系统：** 肌肉类型、肌肉收缩与力产生，肌肉与肌腱的弹性协同作用。 * **跳跃诊断：** 跳跃诊断的目标、不同跳跃测试及其适用性、跳跃高度等性能参数的计算方法。 * **短跑生物力学：** 100米短跑的生物力学阶段划分、各阶段技术与生物力学差异、支撑系统（鞋、假肢等）对短跑表现的影响。 * **生物力学原理：** 如何用物理学描述运动、生物力学原理的作用、各原理的特点。 * **运动分析：** 运动追踪的目标、行业中的运动分析工具、运动追踪数据的进一步分析。 * **训练场地：** 鞋具结构对运动表现的影响，训练场地对运动表现的影响，赤足训练的生物力学和表现益处。 **适合人群：** 对生物力学感兴趣，希望从事相关职业的人士。 **课程亮点：** 由一位经验丰富的生物力学家教授，分享多年学习和实践的科学知识，包含60多个讲座和3.5小时的丰富内容。 **学习保障：** 提供30天退款保证。
GET TO KNOW THE BIOMECHANICS OF SPORTS TO UNDERSTAND, ANALYZE AND OPTIMIZE ATHLETIC PERFORMANCE!In this course, we go deep into the science of human movement in order to understand the biomechanics of sports. The goal is to break down motion into its physics in order to analyze and optimize athletic performance.For that, we first need to understand the anatomy and physiology of the musculoskeletal system. Then, we use different tests, methods and principles to capture the diagnostics and the biomechanics of different movements in sports. Ultimately, with all the prior knowledge that we have gained, we look at the most common tools and devices that are used in the industry for motion analysis.If You Are Curious And Want To Pursue A Career In Biomechanics, Check Out This Course.As a studied biomechanist myself, I study the science of human locomotion and find ways to analyze and optimize movements. This course contains lots of valuable scientifically proven knowledge that I have gained over the years studying and working in the field of biomechanics, put together into 60+ lectures and 3.5 hours of content. Let me share it with you!After finishing this course, you will be able to:Understand the anatomy and the function of the skeletal systemUnderstand structure of the muscular system and the functioning of muscle contractionKnow how to break down movements into its physical propertiesApply different methods to different vertical jump tests to calculate the jump heightUnderstand the biomechanics of sprintingKnow the most common tools used for motion analysis in the industryThe following topics will be covered in this course:Introduction Into Sports BiomechanicsHow can we define sports biomechanics?What are the tasks and what are some possible fields of work for sports biomechanics?Which terms are used in the biomechanics to describe locations and movements?The Skeletal SystemWhat's the structure of bones and joints?What does "stress shielding" mean and why is it bad?What's the structure and function of tendons and ligaments?The Muscular SystemWhich types of muscle are there and how are they built?How do muscles contract and how does it affect force generation?How do muscles and tendons work together to ensure optimal elasticity?Jumping DiagnosticsWhat are the goals of jumping diagnostics?Which different jump tests are there and when should they be used?Which methods are there to calculate different performance parameters like the jump height?Sprint BiomechanicsIn which biomechanical phases can we devide a 100 m sprint?What are the differences in the technique and the biomechanics in each phase?What are the effects of supporting systems (shoes, prostheses etc.) on the sprint performance?Biomechanical PrinciplesHow can we use physics to describe movements in sports?Why do we have the biomechanical principles and how can they help us to understand motion?What are the characteristics of each biomechanical principle?Motion AnalysisWhat are the objectives of motion tracking?Which tools for the analysis of human movement exist in the industry?How can we further analyze data obtained from motion tracking systems?Training SurfacesWhat are the effects of footwear constructions on athletic performance?What are the effects of training surfaces on athletic performance?What are the biomechanical and performance benefits of training barefoot?Of course, there is a 30-day money-back guarantee from Udemy. Feel free to enroll now to see if this course is for you!
