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所在平台: Udemy |
课程主页: https://www.udemy.com/course/spiritualityfornewseekers/
课程评论：没有评论
以下是Coursera课程“什么是灵性？”的内容总结： 本课程是为那些在当今社会对灵性感到迷茫、寻求真正灵性意义的初学者设计的。课程将以简单的方式解释成为一名灵性探索者所涉及的内容，并提供实用的技巧、指导、洞见和冥想练习，为开启真正的灵性之路提供一个良好的开端。 课程将引导学员探索： * **自我发现**：灵性是发现我们是谁，了解生命的目的、生命的意义以及我们内心深处的自我。 * **觉醒与转变**：当不再追逐外在事物，而是开始审视自身和周围环境时，便开启了神圣生命的觉醒。 * **超越欲望与困惑**：课程帮助学员从不断追求新事物或对现状感到困惑中解脱出来，转向追求觉悟。 * **内在的平和**：对于经历过痛苦、创伤或悲伤，感到生活充满苦难而失去快乐的人，本课程将帮助他们发现内在的平和。 * **连接真实自我**：当你开始审视生活中的一切，并质疑自己是否真正想要时，你就找到了连接真实自我的途径。你会问自己：“什么能让我的生活幸福、平衡且有意义？” * **探索内在世界**：灵性是在你开始探索内心世界、寻找平和、发现人生目标并活出你生来就该过的生活的时候产生的。 你的教练将全程支持并陪伴你走过这段旅程。
What is Spirituality? It is a beginners course for a true spiritual seeker who has lost in many confusions of today, as to what truly spirituality is about. It is explained here in simple ways what it involves to be a spiritual aspirant. With many simple tips, guidance, insights and meditations explained in this course, it is a great start for some one on a true spiritual path. Your coach will assist you and work with you along the way and support you throughout this journey. In this course you will learn......Spirituality is about discovering who we are in our life. Have you ever asked yourself these questions: "What is life all about? What am I doing here? Who am I deep within? What is my purpose in life? What has been going on so far in my life?"When you arrive at a stage of asking questions about where you are in your life rather than constantly chasing something-or repeatedly obsessing over something never taking a moment to see what is going on in and around you-you start awakening into a sacred life.Rather than continuously pleasing your ever-present desire to want new things or experiences or living in confusion about your current life situation, you are looking to discover enlightenment.If you have experienced severe pain, trauma, or grief and feel that life is full of suffering, or you no longer see happiness in your life, you have come to the point of discovering your inner peace.You know you've found and connected to your true self when you begin looking at everything and questioning if that is what you truly want. You ask yourself, "What in my life will keep me happy, balanced, and purposeful?"Spirituality arises at a point in your life when you begin exploring your inner world, peace, to discover your purpose and fulfil the life you were born to live. If you are looking to embark on this journey I am looking forward to walking with you and will support you throughout this course.
