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所在平台: Udemy |
课程主页: https://www.udemy.com/course/spiritual-coaching-sacred-spiral/
课程评论：没有评论
**课程名称：** 灵性 - 神圣螺旋 (Spirituality - Sacred Spiral) **课程概述：** 本课程旨在通过“神圣螺旋”这一核心理念，帮助学习者探索并应对生活中普遍存在的挑战，如人际关系、工作事业、人生意义、幸福感等。课程不仅提供实用的工具和技巧，更重要的是引导学习者从短暂的个体自我认同，转向与永恒的“灵性自我”建立深刻且稳固的连接。 课程借鉴了瑜伽的视角，强调深度冥想以及相关的放松、观想、沉思和出体体验等技巧在灵性修行中的重要性。此外，课程还将探讨迷幻剂（Psychedelics）这一既古老又新兴的实践方法，分析其优缺点，并将其视为帮助我们实现作为完整灵性、宇宙生命存在的关键。 通过与内在灵魂的深度重连，学习者将能够为应对人生挑战找到真正持久而深刻的意义。一旦实现这种转变，将极大地赋能个体，以积极有效的方式应对各种情况和挑战。 **课程内容包含：** * 练习与引导冥想 * 作业 * 视频讲解 **目标：** * 提升人际关系、事业发展、人生意义和幸福感。 * 从个体自我认同转向灵性自我认同。 * 深入理解并实践冥想、放松、观想、沉思和出体体验。 * 探讨迷幻剂在灵性成长中的作用。 * 与灵魂建立深刻的连接，找到人生意义，提升应对生活挑战的能力。
This Sacred Spiral Spirituality course introduces the central themes I work with as a coach and mentor. The course can help many folk with the common issues we all face in life such as relationships, work and career problems, meaning to life and fulfillment and happiness and other. However, more importantly, the course includes information and knowledge along with many tools and techniques that will take us from the common identification with a transient personal self that we all start out with, and guide us into a firm and grounded knowledge and identification with a permanent 'Spiritual Self'. From the Yogic perspective, Deep Meditation and its related areas of relevance such as relaxation, visualization, contemplation and out of body experience, form an integral aspect of all serious Spiritual work. The popular topic of Psychedelics is covered with pro's and con's of this brave new, yet also ancient, method and completion of ourselves as whole Spiritual, Cosmic beings. This transition, which is really a deep and full re-connection with our Soul, is really the number one basis for finding a real, lasting and deep meaning amidst all of life's challenges, and once properly achieved, will greatly empower us to move very positively and effectively in response to any situation and condition that arises.The program includes exercises and guided meditations, assignments and video walk through.
