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所在平台: Udemy |
课程主页: https://www.udemy.com/course/special-technique-for-clearing-family-karma/
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课程名称：清理家庭业力的特殊技巧 课程概述：业力法则在瑜伽社区中，我们讨论因果关系以及业力的研究。卡洛斯·波梅达（Carlos Pomeda）是一位梵文学者和瑜伽哲学老师，他指出，大多数人对业力的理解仅停留在表面。他解释说，社交媒体上常常有人分享他们对那些让他们失望的人（如离开他们的伴侣、在交通中怠慢他们的司机或解雇他们的老板）的无所谓态度，认为这些人最终会因业力而遭到报应。这种对报复的简单理解是有缺陷的。其实，没有人正在天上用算盘记账，而是我们在不断积累自己选择的结果。正确的理解是，业力的因果法则意味着我们的行为和选择将会影响我们的健康和幸福感。 实践：首先在家庭祭坛上点燃蜡烛，然后在祭坛上放一朵花并点燃香。为每位你所爱的人准备他们所喜爱的东西，从每一代人开始。如果你对他们的喜好不太了解，可以准备一茶匙牛奶、一茶匙水和一茶匙黑芝麻。向他们献上这些后，此后你就可以为他们食用这些供品。 无评判：对他们给予感激和感恩，以感谢他们赐予你的生命。不要因他们的行为或选择来评判他们。宽恕他们给你带来的伤害。对每位父母、祖父母以及曾祖父母重复这个过程，直到七代。 玛雅·提瓦拉（Maya Tiwara）曾说：“你要么背负着祖先，要么站在他们的肩膀上。”当你尊敬他们时，你是在站在他们的肩膀上；而当你评判他们、心怀怨恨时，你就是在背负着他们。 注意观察发生的变化：在完成这一仪式后，进行记录并观察随之而来的感受。保持一个梦境日记，尤其是关于你祖先的梦。我母亲在我的梦中出现，梦境中有丰盛的宴会、美丽的花朵以及很多家庭成员共同庆祝。我已经很多年没有梦见我的母亲了。醒来时我并没有感到深深的悲伤，而是感受到她和我一起庆祝我们曾经共享的爱的丰盛，这种爱至今仍在。我在进行Tarpana仪式后，经历了事业上丰盛的彻底转变。 让我释放心中的怨恨并实践感恩和宽恕是非常有效的！我请求祖先帮助我释放对金钱的恐惧和对食物及身体的执念。要小心你请求的事情！
Laws of KarmaIn the yoga community, we talk about cause and effect and the study of Karma. Carlos Pomeda, a Sanskrit scholar, and teacher of yoga philosophy was clear that most of us have a Facebook understanding of Karma. He explains that you constantly see on Facebook people sharing that they are not worried because the creep that left them, the idiot that cut them off in traffic, or the boss that fired them will get what is coming to them through the laws of Karma. Almost like vengeance is mine!!The simplistic vengeance theory is flawed. There is no one counting grace and penance in the sky keeping track on a giant abacus. However, we are accumulating the effects of our choices. If I stay up late working on this blog I will feel really tired and foggy minded tomorrow. I am borrowing on tomorrow's energy tonight instead of getting my butt to bed to get a full night's rest.Right understanding says that cause and effect of karma mean that the behavior and choices we make will have an effect on our health and well being.The PracticeStart by lighting a candle on the family puja. Then place a flower on the altar and light incense. Offer each person something they really loved, going through each generation one by one. It could be their favorite food. A traditional offering which works well if you do not know much about them is to offer them a teaspoon of milk, a teaspoon of water, and a teaspoon of black sesame seeds. After offering it to them, you eat the offering for them.No JudgementOffer them appreciation and gratitude for the gift of life you received through them. Do not judge them for their behavior or choices. Forgive them for what hurt you received around them. Repeat this for each parent, grandparent and great grandparents up to seven generations.Maya Tiwara recommends "you either carry your ancestors on your back or stand on their shoulders." When you honor them you stand on their shoulders. When you judge them and carry a grudge about their behavior you are carrying them on your back.Notice What HappensAfter this ceremony journal and notice, what comes up for you afterward. Keep a dream journal by your bed. Keep track of dreams especially of your ancestors. My Mom appeared in a dream filled with a delicious banquet, beautiful flowers and lots of family members all celebrating. I hadn't dreamt of my mom in many years. I woke up and did not feel deep sadness. I felt she was there with me celebrating the abundance of love we shared in life that continues now so many years after she has left her body. Her presence was a beautiful gift from doing the Tarpana practice.Since doing this ceremony I have experienced a complete shift in abundance in my career. I was invited to present a couple of yoga classes on an online platform called YogaVibes, I won a trip to Antigua at a charity luncheon I attended, I started working with 6 new private clients this week. My summer retreat is almost full and we don't leave for 2 more months. Wow!Letting go of resentment and practicing gratitude and forgiveness really works!I asked my ancestors to please help me release my fear about money and obsession around food and my body. Be careful what you ask for!
