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所在平台: Udemy |
课程主页: https://www.udemy.com/course/speak-up-a-journey-to-empowered-authentic-communication/
课程评论：没有评论
**课程名称：** Speak up! - A Journey to Empowered, Authentic Communication! （大胆说！——迈向赋权、真实沟通的旅程！） **课程概述：** 你是否常觉得自己的声音不被听见，即使你内心深处知道你的声音很重要？你是否常常在谈话中退缩，怀疑自己的贡献，不断道歉，或者轻描淡写自己的想法和观点？你并不孤单，更重要的是，你不必一直被困在这种模式里。是时候找回你的声音了！本课程将为你提供所需的一切。这不仅仅是一门在线课程，更是一次变革性的体验，一次赋权的旅程。你将学会摆脱限制性的语言习惯，用一种自然、自信、真正属于你的方式来表达，而无需变成另一个人。 **课程适合人群：** * 在工作或个人生活中经常退缩，不敢表达的人。 * 尽管有能力，却无法 Assert（断言）自己观点的人。 * 经常将自己的意见相对化或过于谨慎地表达的人。 * 即使不同意，也总是过快地说“是”的人。 * 希望别人能够认真倾听并重视自己的人。 * 希望获得更多自信和清晰度的人。 **课程内容亮点：** * 超过30分钟的启发性视频内容，包含指导、工具和真实生活案例。 * 反思表和写作提示，帮助你深入思考。 * 清晰、支持性的步骤，帮助你充分表达自己。 * 采用能够反映你真实想法并赋予你力量的语言。 * 以及更多内容。 **核心理念：** 你的声音很重要，因为你很重要！是时候大声说出来了！现在！立刻！ **备注：** 本课程最初由 Gisela Ott 用德语创作，后由 Marie Foerste 翻译和配音。
Do you often feel unheard, even though you know deep down that your voice truly matters?Do you find yourself holding back in conversations, doubting your contributions, constantly apologizing, or downplaying your thoughts and opinions?Do you find yourself holding back in conversations, doubting your contributions, constantly apologizing, or downplaying your thoughts and opinions?You're not alone-and even more importantly: you don't have to stay stuck in that pattern.It's time to reclaim your voice! And this course has all you need to do so. This course is more than just an online course-it's a transformational experience, an empowering journey, you'll discover how to break free from limiting language habits and replace them with a way of speaking that feels natural, confident, and truly you-without needing to become someone you're not.Who is this course for?This course is for you if you: Often hold back at work or in your personal life.Are unable to assert yourself despite your competence.Often relativize your opinions or phrase them too cautiously.Say yes too quickly, even though you disagree.Want others to finally listen to you and take you seriously.Want more self-confidence and clarity.This course is fully packed with lots of this, such as: Over 30 minutes of impactful video content with guidance, tools, and real-life examplesReflection sheets and journaling prompts to help you go deeperClear, supportive steps to help you express yourself fullyA language that reflects your truth and empowers youAnd so much more. Your voice matters because you matter! It's time to speak up! Now! Today!Note: This course was originally created in German by Gisela Ott and was translated and dubbed by Marie Foerste.
