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所在平台: Udemy |
课程主页: https://www.udemy.com/course/sounds-true-flames-that-light-the-heart-mark-nepo/
课程评论：没有评论
课程名称：Sounds True的《点燃心灵的火焰》与马克·内波 课程概述： “体验的意义在于不逃避生活，而是活出生活。”——马克·内波。《点燃心灵的火焰》带你走进作者和教师马克·内波的对话，探讨生活的转变以及在世间做一个精神体所需的心灵工作。课程旨在帮助你以个人独特的方式生活得更有意义、真实和善良。马克·内波解释道：“我们每个人都携带着等待在生活中心被发现的智慧，一切我们所遇之事，如果面对并珍惜，都会揭示出那部分智慧。”时间锤炼着我们的生活故事，揭开覆盖我们视野的膜，去除保护我们心灵的茧，直至我们能够体验到潜藏在一切事物之下的奇迹。 课程讨论如何迎接这一过程，如何让自己为之准备，以及在这一过程中我们应该倾听谁和什么。特别是在痛苦和失落随时会降临的情况下，我们如何倾听生活，而不是倾听生活对我们产生的影响？我们又如何理解自己的经历？“我在此的目的就是探索这些挑战，揭示你自身的智慧和天赋，同时通过这段时间帮助你个性化地滋养我们每个人内心深处的生命火花。” 《点燃心灵的火焰》邀请你参与十个视频课程，马克将探讨开启我们的过渡点以及帮助我们应对生活困难的技能和生活方式。通过古今故事、诗歌、写作和对话，马克将探讨如何通过经历获得转变，以及如何获取学习、成长和治愈的内在资源。马克指出：“意义、真实和善良是我们不断的老师，它们是点燃心灵的火焰，只有经历其煎熬，我们才能接受那道光。”加入他，与大家一起深入探讨我们共同的“转变之痛”以及作为“觉醒整体中的觉醒部分”的生活艺术。
"The point of experience is not to escape life but to live it." -Mark Nepo Flames That Light the Heart brings you into the company of author and teacher Mark Nepo for a rich conversation on the life of transformation and the heartwork that is required to be a spirit in the world. The intention: To help you live with meaning, truth, and kindness in your own personal way. "Each of us carries some wisdom waiting to be discovered at the center of our experience, and everything we meet, if faced and held, reveals a part of that wisdom," explains Mark. Still, time exposes the story of our lives with its friction, wearing away the film that covers our eyes and the calluses that guard our heart, till we can inhabit the wonder waiting under the skin of everything. How can we meet this process? How can we ready ourselves? Who and what do we listen to along the way? How do we listen to life and not to what life does to us when suffering and loss meet us at every turn? How do we make sense of our experience? "My offering here is to explore these challenges and introduce you to your own wisdom and gifts, and through our time together to help you personalize the ways you can nourish the spark of life we each carry inside." Flames That Light the Heart is an invitation to ten video sessions where Mark will explore the passages that open us, as well as the skills and ways of being that help us meet the difficulties that life brings us. Using ancient and contemporary stories, poetry, journaling, and dialogue, Mark will explore what it means to be transformed by what we go through and how to access the skills and inner resources for learning, growing, and healing. "Meaning, truth, and kindness are our constant teachers," Mark explains. "They are flames that light the heart with a burning quality we must endure in order to receive that light." Join him in this intimate conversation on our shared "growing pains of transformation" and the art of living "as an awakened part in an awakened whole."
