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所在平台: Udemy |
课程主页: https://www.udemy.com/course/solving-inner-conflicts/
课程评论：没有评论
课程名称：用NLP解决内心冲突！ 概述：神经语言程序学（NLP）由三个部分组成。“神经”指神经系统，涉及身体层面的过程（感觉也是一种身体过程）；“语言”指交流的语言；“程序”则指我们内心的思维程序。NLP研究身体、语言和思维之间的相互关系。本课程旨在探讨以下问题：顶尖表演者直觉上做对了什么？基本的见解是，您拥有解决问题的所有力量和资源。内心冲突是不断不安的源泉，例如，您内心的一部分可能渴望事业的提升与成功，而另一部分却更喜欢家庭生活和放松；或者某一部分希望保持健康、进行锻炼，而另一部分更愿意坐在电视前观看最新的节目。 该七步课程教授您一种重要的NLP技术，以应对内在冲突，从而找到符合您身心健康的解决方案。通过这些技术，您将能够集中精力，而不是在相互矛盾的方向上耗费。您会更好地满足自己的需求，发展出聪明且富有创造性的解决方案。这样，因未能达成自己的决议或目标而产生的内疚感和失败感将会消失，您会变得更加满足自我，心情更加放松，并最终实现您真正渴望的目标。
The word Neuro-Linguistic Programming is made up of three parts. "Neuro" stands for neurological. This refers to processes on a physical level. (Feelings are also physical processes!) "Linguistic" refers to language. "Programming" refers to our inner thought programs.NLP examines the reciprocal relationships between body - language - thinking.It is about the following questions: - What do top performers intuitively do right?The basic insight is that you possess all the power and resources to solve your problems. Inner conflicts are a constant source of unrest. So may one part of you want improvement and success in your carrier while another part prefers family life and relaxation. Or one part would like to be fit and do sports while another would rather stay in front of the TV to watch the newest show.This seven step course teaches you an important NLP-technique to deal with your inner conflicts. So you find the solutions that are tailored to your wellbeing. With this, you will be able to focus your energy instead of having it work in opposing directions!Then you manage to better account for all of your needs. You will develop intelligent and creative solutions. Thus, the reoccurring feelings of guilt because you did not meet your own resolutions or goals and because of the feeling of failure will end. Instead, you will be more content with yourself and more relaxed and you reach what you truly desire.
