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所在平台: Udemy |
课程主页: https://www.udemy.com/course/social-anxiety-face-the-fear/
课程评论：没有评论
课程名称：社交焦虑：直面恐惧（Social Anxiety Face The Fear） 课程简介： 本课程是一门为期六周的“改变人生”的社交焦虑克服强化课程。课程结合了两位讲师（一位是拥有五年客户咨询经验、三年成功私人执业经验的注册咨询师Rachel，另一位是拥有两年私人执业经验、擅长改变客户思维模式的生命教练兼催眠治疗师Holly）亲自成功实践并帮助数百位客户实现人生转变的方法。课程旨在以经济实惠、易于获取的方式，将专业知识和实践技巧带给全球任何有需要的人。 通过全身心的投入，学员将在思维和感受上发生巨大转变，以全新的视角看待焦虑，并获得前所未有的自我喜爱。 讲师特色： * **Rachel（咨询师视角）**: 拥有深厚的咨询领域专业知识，擅长连接身心，对焦虑有深入了解，并侧重于“具身化”（embodiment）的治疗技术。她将以居家环境的舒适度，提供传统咨询服务一小部分成本的专业指导。 * **Holly（生命教练/催眠治疗师视角）**: 专注于改变思维模式，擅长提出挑战信念系统的问题，并能恰到好处地引导学员走出舒适区、直面恐惧，同时避免过度恐惧。 课程目标： * 克服社交焦虑 * 改变思维和感受方式 * 提升自我认知和自我关爱 * 以全新视角理解和应对焦虑 课程格式：六周强化学习。
Welcome to our life changing new course - Face the fear social anxiety. We are so excited to offer this original and uplifting 6 week crash course to overcome your social anxiety. Our course embodies methods that we have both used successfully with hundreds of clients, resulting in life changing transformations for those who we have had the pleasure of working with on a one to one basis.We wanted to roll out our expertise and practices into an affordable, easy to access package so that this amazing way of working towards personal growth is available to anyone, anywhere in the world. If you dedicate yourself to this course completely, you will see vast shifts in the way you think and the way you feel, you will become unrecognisable to your friends, you will end this course with a whole new perspective on anxiety, and a whole new level of love for yourself.What sets us apart from everyone else is this. Rachel is coming at this from a therapeutic perspective, a BACP Registered Therapist who has been seeing clients for 5 years, and running a hugely successful private practice for over 3 years. She will be applying her expert knowledge in the counselling field to you, from the comfort of your home and at a fraction of the cost in comparison to conventional therapy. Rachel is bringing her beautiful insight and her tried and tested methods for connecting our minds and bodies. Rachel has an in depth knowledge of anxiety, and also a lot of experience focusing on embodiment focused therapeutic techniques.Holly is bringing her life coaching & hypnotherapist perspective, after running a private practice for over 2 years and working with hundreds and clients to transform their lives, she specialises in adapting mindset, and that is exactly what she will be providing for you within this beautifully structured 6 week crash course. Holly knows the right questions to ask, in order to challenge your belief systems, and she know the perfect balance of how to encourage you to face your fears, how to dive out of your comfort zone, without being consumed with terror.
