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所在平台: Udemy |
课程主页: https://www.udemy.com/course/social-anxiety-be-comfortable-in-any-social-situation/
课程评论：没有评论
**课程名称：** 社交焦虑：自在应对任何社交场合 **课程概述：** 本课程专为希望在任何社交场合感到自在、克服社交焦虑的学员设计。通过“潜意识重塑”这一核心技术，学员将学习如何重塑大脑，从而改变与他人互动的方式和习惯，获得全新的社交自信。 课程采用实践性强的教学方式，旨在自动重塑学员的潜意识，应对各种社交挑战，让他们能够带着积极的确定性去社交。无论您是否在社交场合遇到困难，希望成为一个成功、自在的人，本课程的潜意识重塑技巧都将适用于您生活中的任何挑战。 课程将深入探讨社交焦虑的根源及其难以消除的原因。学员将接受指导，学习一套简单的四步技术，从根源上清除社交焦虑，并防止其复发。课程内容涵盖了社交焦虑者面临的常见问题，包括： * 停止过度思考的秘诀 * 摆脱社交“不合群”的感觉 * 在人群中感到舒适 * 开始喜欢真实的自己 * 建立社交自信 * 为社交活动做准备 **教学方法：** * 潜意识重塑（Subconscious Reprogramming） * 实践性教学 * 四步技术清除焦虑根源 **适合人群：** * 在社交场合感到困难的人 * 希望提升社交自信和舒适度的人 * 希望克服社交焦虑，自在与人交往的人
If you want to get comfortable in any social situation, this course is for you. You will learn how to rewire your brain which will change your behavior and habits with other people. This is called Subconscious Reprogramming, through which you will gain new social confidence. Each session is hands-on and will automatically reprogram your subconscious mind on a variety of topics so you can socialize with positive certainty. The course is specifically designed for people who have difficulty in social situations and want to learn how to become successful and comfortable in their own skin while being around others. The Subconscious Reprogramming you will learn can be applied to any struggles in your life.In the course we will address where your social anxiety is coming from and why it doesn't seem to go away. Then you will be guided through a simple 4-step technique to clear social anxiety at the root of the problem, while ensuring it doesn't come back in the future. We address some of the most common issues that those with social anxiety face, in our lessons titled: Recipe To Stop OverthinkingLet Go Of Being Social MisfitFeel Comfortable Around PeopleStart Liking Who You AreBecome Socially ConfidentPrepare For Social Event
