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所在平台: Udemy |
课程主页: https://www.udemy.com/course/soccertrainingfromhome/
课程评论：没有评论
**课程名称：** **居家足球训练——学习掌握球技** **课程概述：** 本课程提供了一个为期四周的居家足球训练计划，旨在帮助您提升控球能力、球感、技术、平衡感和协调性。通过每周三次详细的训练，您将获得大量触球机会，这是提高球技的关键。课程强调“球的掌控力”在英国学院派青训中的重要性，并为全球任何地方的学员提供详细的指导和建议，无论您的水平如何，都能显著提高您的技术能力。 本课程适合想要提升个人盘带、控球和技术，甚至精英球员（曾与国际级和学院级球员合作的专业技术足球教练设计）都能从中获益。课程将帮助您成为一个在球场上更快速、更敏锐的球员，并均衡发展双脚技术。 课程的宗旨是：当天赋不努力时，努力就战胜了天赋。 **核心内容：** * **提高触球次数：** 通过结构化的训练增加您与球的互动。 * **提升技术能力：** 专注于提升您的控球、球感、盘带和基本技术。 * **增强身体素质：** 改善您的平衡感和协调性。 * **发展双脚技术：** 均衡提升左右脚的控球和运用能力。 * **适合居家训练：** 提供一个可以在家进行的个人训练方案。 **课程目标：** * 掌握球，成为一名更出色的控球者。 * 提高足球技术，为进一步发展打下坚实基础。 * 提升场上表现，将您的足球水平提升至新高度。
Learn to master the ball with the Soccer Training from Home Programme. To become better on the ball you have to take more touches on it. This training programme will give players the opportunity to increase their touches on the ball with three detailed training sessions each week, for four weeks. The very best players are consistent on the ball with high levels of technical ability. Our training programme will help you take the next step in developing your game, improving your touch, control, ball mastery, skills, balance and co-ordination.The perfect individual training programme to take the next step in the game.Ball mastery is a huge aspect of academy coaching here in the UK, providing the foundations for player development. It is our passion to help players from all over the world take more touches on the ball, with detailed advice and instruction, improving technical ability for players no matter where they are in the world. In my time as a technical football coach, specialising in one to one and small group training I have worked with international level and academy players. Even the elite have a great desire to improve their close control, skill and technique with the ball and this programme will help you with just that.Become faster and sharper on the ball and improve both feet with this four week training programme that can take your game to the next level. Hard work beats talent, when talent doesn't work hard.
