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所在平台: Udemy |
课程主页: https://www.udemy.com/course/smart-goals-parenting/
课程评论：没有评论
Coursera 上的“SMART Goals Parenting”课程旨在帮助父母将“希望孩子快乐”或“希望孩子过上好生活”等抽象愿望转化为可实现、可重复的具体目标。 **核心内容与目标：** * **分解抽象愿望：** 课程将“快乐”、“良好生活”等抽象概念分解为可操作的组件，帮助父母和孩子共同实现幸福、连接、信任和尊重。 * **培育亲子关系：** 课程提供培养理想亲子关系的知识和工具，同时帮助孩子未来能独立创造幸福和成功。 * **掌握 SMART 目标：** 学习两个关键的 SMART（具体、可衡量、可达成、相关、有时限）目标，作为育儿过程中的指引，避免迷失于琐碎细节。 * **识别并规避误区：** 重点教授如何识别并避免“恐惧战胜爱”和“忽视自我关怀”这两个育儿中的常见陷阱，因为它们会“像往没有底的瓶子里倒水一样”破坏育儿努力。课程认为，感觉不被赏识、不被爱、不被尊重或被批评，很可能与这两个障碍有关。 * **顺畅的沟通与引导：** 课程致力于将亲子引导转变为一种简单的对话，让双方都感到被理解和尊重。 * **无缝的管教（CCRR）：** 学习“选择、后果、奖励和强化”（Choices, Consequences, Rewards and Reinforce - CCRR）这一无缝管教的四个要素，简化管教过程，消除权力斗争，从而巩固父母在孩子心中的尊重地位。 * **高效的沟通技巧：** 教授沟通中最常用的技能——倾听和表达。“倾听是为了理解，表达是为了建立信任”。 **课程的承诺：** 通过实践这些方法，父母可以减轻育儿压力，获得结构化的指导，从而培养出健康、自信和有动力的孩子。 **讲师：** Helen V Hicks MA MBA LPC（持证专业咨询师，育儿教练）
Many parents describe the desires for their children as "I want my kids to be happy" or "I want them to have a good life." But these goals are abstract and difficult to achieve once, let alone repeat. SMART Goals Parenting breaks these (and other) abstract desires down into their basic foundational components that allow you and your child to achieve happiness, connection, trust and respect.repeatedly.SMART Goals Parenting's objective is to provide you with the knowledge and tools to cultivate your desired relationship with your child while also preparing your child for being able to one day cultivate happiness and success for him/herself.You will learn the two SMART goals, which will be your guiding lights are you traverse the terrain of parenthood. As long as you maintain your focus on what you are ultimately trying to achieve you won't get lost in the minutia. After learning the SMART goals you will learn how to identify and avoid the pitfalls of choosing fear over love and discarding self-care. Engaging in these two behaviors will sabotage all of your work. It will be like pouring water into a bottle with no bottom. If you have ever felt unappreciated, unloved, disrespected or criticized for your parenting efforts then I am certain one or both of these barriers are at play. The next few lessons will tackle guidance. My goal is to get you to the point when guiding your child is a simple conversation in which both of you feel understood and respected. Until then, you may need these skills to help you navigate. Choices, Consequences, Rewards and Reinforce (CCRR) are the four parts of seamless discipline. Streamline how you discipline and remove all power struggles. Doing so will solidify you as your child's respected figure and someone s/he can look up to.The last, but not least topics covered are the most used parts of communication - listening and speaking. You should listen to understand and speak to build trust.Many Parents, Myself included have practiced these, eliminating Parenting Stress, following Structured Guidance, helping to Raise Healthy, Confident and Motivated Children. I look forward to helping you do the same. Best regards, Helen V Hicks MA MBA LPCLicensed Professional Counselor, Parenting Coach
