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所在平台: Udemy |
课程主页: https://www.udemy.com/course/sisterhood-self-defense-psychological-warfare-boot-camp/
课程评论：没有评论
Coursera 课程《姐妹情深：自我防卫与心理战教练 ACRED》概览 本课程并非传统的武术训练，而是专注于**心理战术、威胁识别、应对袭击及逃脱准备**。课程强调，面对性侵犯（1/3的女性和1/6的男性可能经历），心理上的准备至关重要，目标是帮助学员**避免成为受害者**，或在遭遇危险时，能够**保持理智，选择逃脱而非屈服或恐慌**。 课程内容涵盖： * **心理战术思维：** 如何像袭击者一样思考，而非受害者。 * **增强内在力量：** 在袭击或被囚禁时，认识并运用自身的力量。 * **实用技能：** 如何摆脱束缚、危机情境下的情景模拟、应对常见地点危险情况、选择与处理武器、威胁侦测技巧。 * **识别危险：** 了解可能将你置于危险境地的行为和常见的社会约束，以及如何识别威胁和危险人物。 * **真实案例与深度探讨：** 分享真实的被囚禁经历、案例研究、罪犯访谈等，深入探讨在极端情况下可能面临的艰难抉择，以及如何为生存而行动。 课程强调，许多技巧借鉴了海军陆战队、CIA、特工及资深自卫专家的经验。通过提升**意识水平**，学员可以主动规避危险。课程会深入解析**女性的社会化过程**，帮助女性摆脱可能导致她们处于不利地位的传统观念和行为模式，从而变得更加强大。 尽管课程以“姐妹情深”为主题，旨在直接对话女性群体，分享共同经历，但**同样欢迎男性参与**，鼓励男性学习并为保护自身和社会贡献力量。 课程强调，这并非为了制造恐惧，而是为了**赋予学员力量**。学员将获得“永远学不会的知识”，使她们在危险情境中比普通人拥有更多选择和机会。 所有课程均获得**国际治疗师协会（IAOTH）的国际认证**。 如果您对以下话题感兴趣，本课程将非常适合您：咨询师认证、心理健康咨询、职业咨询、悲伤咨询、精神咨询、成瘾咨询、同伴咨询、辩证行为疗法（DBT）、认知行为疗法（CBT）、认证转型咨询师、认证精神咨询师、心理共情师、冲突解决师、心理学、积极心理学、社会心理学、市场心理学、临床心理学、现代应用心理学文凭、能量心理学、教育心理学、精神心理学、心理健康教练、心理健康、职业治疗、心理健康与福祉、成为心理健康急救员、认证心理健康咨询师、心理健康大使、心理健康治愈与福祉、精神疗愈实践者与教练。
INTERNATIONALLY ACCREDITED & CERTIFIEDThis is not a Martial Arts Class1 in 3 Women & 1 in 6 Men Experience Sexual Assault This is Psychological Warfare, Weapons Savy, Awareness, Assault & Escape PreparednessAlthough we discuss physical self-defense, this course is more about the psychological warfare and preparedness to either never be a victim in the first place, or make sure that if you are, your mind goes into escape and not defeat or panic, and how to escape. This course is filled with the reality of what happens in an assault, what happens to the brain and reactions by hearing it from true cases of how we reacted. Yes, we, I was one and you will hear my example of a brief encounter with captivity that left a permanent scar and how I got smart. There are dark conversations that need to be had and are had in this course regarding the choices you are left with that put you in contact with things you have to do to survive. Many of these trainings come from Navy Seals, CIA, special agents & self-defense experts that I adopted into my survival & defense planning. I believe the mere discussion and awareness of this topic will already create a state of awareness in you to protect yourself by not being oblivious or putting yourself in dangerous situations. Female social conditioning is talked about at length to help you understand and overcome old world etiquette & training that has kept women unsafe. Once you free yourself from these subconscious teachings you no longer even realize are there, you will understand how they have made you less powerful and have put you in danger. The world has sadly changed, and so must you! This course is not to create fear in you, but empowerment in yourself!What you'll learnHow to Think Like An Assailant & Not a Victim In THE CrisisPsychological Warfare ThinkingUnderstanding What Your Power Is In An Attack or CaptivityHow to Get Out of RestraintsHow to Scenario Map In A CrisisHow to Handle Dangerous Situations In Common PlacesHow to Choose & Handle WeaponsThreat Checking Techniques to Keep You SafeWhat Not To Do That Puts You In DangerSocial Constructs that Put You In DangerHow to Spot Threats & Dangerous PeopleTrue Captivity Stories, Resources of Case Studies, Penance Criminal Interviews & MoreI believe everyone will benefit from this course. This is my lifelong journey through self-defense from being assaulted and how I turned my fear into power. I will NEVER be anyone's victim again and I want to teach you everything I know to keep you as safe as possible in a weary and scary world. Why I Chose This to Be a Sisterhood Course: I chose to make this a Sisterhood course because as a woman I know what we face daily, the disadvantages of our strength that get taken advantage of by criminals and I can uniquely tell my story from the perspective of a woman, knowing other woman know exactly what I mean. This however does not exclude men from this course and conversation, I want you here men, to be part of protecting yourself and learning what you can from this course. Topics in this course are on all things that can lead up to assault and with a little knowledge and forethought, you have already changed yourself from being a victim. Once you learn all of this, you can never unlearn it. You will always know a little bit more in a situation than the average person and that is what I want to give you, a chance, options! So, this course was never to exclude men from the conversation, but rather, to speak directly to my sisters, with whom I share a very common experience with. Sisters AND Brothers Welcome! I love you!In Light, SufaniAll Courses are Internationally Accredited & Certified Through IAOTH (International Association of Therapists)If you searched any of these topics, you will like this course: Counselor certification, mental health counselor, career counselor, grief counselor, spiritual counselor, addiction counselor, peer counselor, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), certified life transition counselor, certified spiritual counselor and psychological empath, certified resolution therapist, psychology, positive psychology, social psychology, marketing psychology, clinical psychology, diploma in modern applied psychology, energy psychology, educational psychology, spiritual psychology, mental health coach, mental health, mental health counselor, occupational therapy, mental health and well-being, becoming a mental health first aider, certified mental health counseling practitioner, mental health ambassador, mental health healing and well-being, spiritual healing practitioner and coach
