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所在平台: Udemy |
课程主页: https://www.udemy.com/course/simplicity-practicality-of-ancient-wisdom-on-health/
课程评论：没有评论
这门名为“古老智慧的简化与实用性：健康之道”的Coursera课程，旨在提升我们对自身健康信念体系和身体运作方式的认识。课程鼓励重新审视和挑战我们潜意识中关于健康的固有观念。 课程指出，许多人无意识地相信科学的进步将解决所有健康问题，治愈所有疾病。尽管过去200年西方医学科学取得了巨大发展，技术日新月异，研究层出不穷，但我们的健康状况真的随之好转了吗？医院数量是否在减少？我们是否能摆脱终身服药？ 课程认为，我们可能忽略了某些更根本、更简单、更实用的东西。因此，本课程将以当前的西方科学和医学认识为基础，叠加一些古老智慧的概念和理论，来说明古老智慧在健康方面的简化与实用性。 通过本课程，学习者可以更深刻地理解“简单”与“复杂”的辩证关系，更加有意识地审视自己的思维模式，认识到过度的复杂性并不一定带来更好的健康，并开始意识到“简单”也意味着“简单生活”。 最终，课程希望激发大家探索古老智慧提供的整体性、整合性的理论，从而更全面地认识健康。
This video course is for creating greater awareness of our built in belief system about our health and our body system, in what way we should re-examine and challenge such unconscious belief system.Underneath our Belief System, unconsciously we believe that scientific advancement will solve our health problems, cure all the diseases.Indeed 200 years of western medical science has evolved into more sophistication with great deal of technological input. There are more research, more discoveries, which overrule the previous discoveries.But does our health get better? Do we build less and less hospitals? Do we have complete treatment without any more life long medication?Perhaps, we have missed out something more fundamental. Something of Simplicity and Practicality.This video course is created, first with the current western science and western medicine understanding about our health and our body system, then, we super-impose some of the ancient wisdom concepts and theory to illustrate the Simplicity and Practicality of the ancient wisdom on health.With this video, perhaps you can appreciate more the notions of Simplicity Vs Complexity, become more conscious of our thinking pattern, that more complexity may not bring forth more health, and start to be more aware Simplicity also means Simple Life.You will be motivated to explore more the total and integrated holistic theory offered by the ancient wisdom.
