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所在平台: Udemy |
课程主页: https://www.udemy.com/course/silat-tanding/
课程评论：没有评论
**课程名称：** 训练田丁——西拉锦标赛对练 **课程概述：** 本课程专为学习西拉田丁（Tanding）或称西拉锦标赛对练而设，内容已根据最新规则更新。西拉锦标赛是一项发展迅速的运动，起源于印度尼西亚、马来西亚、新加坡和文莱等东南亚国家，目前已在全球40多个国家得到推广。 本课程时长超过3小时，提供了对田丁中最常用技术的详细指导。无论您是初学者，还是有其他武术基础（如空手道、跆拳道、泰拳、柔道或巴西柔术）的习练者，都能轻松掌握这些独特而有效的技术。课程同样适用于希望将西拉锦标赛纳入教学课程或组建队伍的教练和导师。 在每个视频中， instructor 将首先展示真实比赛中由经验丰富的运动员进行的精彩示范，随后深入剖析每项技术的原理和技巧，最后通过实用的练习方法和进阶训练（drills）帮助您巩固和提升。
UPDATED WITH NEW RULES! This course is on Tanding or Pencak Silat Sparring. Sport Silat is a fast-growing sport that originated in South East Asian countries of Indonesia, Malaysia, Singapore and Brunei. Pencak Silat as a sport is now practiced in over 40 countries around the world. This course contains over 3 hours of detailed instructions on the most popular techniques used in Tanding. If you are new to martial arts, this course will get you started in an amazing martial art that is effective and unique. If you are coming from another martial art such as Karate, Taekwondo, Muay Thai or even Judo or Brazilian Jujistu, you will find these techniques easy to learn. If you are an instructor or a coach and would like to incorporate Sport Silat into your curriculum, or even develop a team, this course will definitely help you. In each video, I first show you the technique performed in an actual match executed by experienced competitors of the sport. Then, we learn the technique by going into the detail of the principles and mechanics of each technique. Finally, I will show you how to practice and refine the technique, including some really cool drills.
