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所在平台: Udemy |
课程主页: https://www.udemy.com/course/silambam-level2/
课程评论:没有评论
**课程名称:** 棍术 / 卡拉里派亚图 - 进阶准备 **课程概述:** 本课程是为已完成初级棍术/卡拉里派亚图课程并准备进入进阶学习的学习者设计的。课程延续了初级课程的有效设计,包含15个新技能教学。 **课程亮点:** * **新增内容:** 15节新技能教学。 * **额外奖励:** * 热身与拉伸练习。 * 锻炼与练习程序。 * 自我评估指南。 * 放松与引导冥想。 * **课程结构:** 课程结构严谨,包括热身、练习、新技能教学、放松和冥想。 * **教学方式:** 指导清晰,方法专业,画面与剪辑专业。 **学习建议:** 强烈建议学习者在开始本课程前完成初级课程。 **学员评价摘录:** * “课程对棍术的基础打得非常扎实,结构非常出色。” * “非常棒的课程,教练极具激励性,对大脑非常有益。” * “这是一门极好的课程,我学到了很多。” * “教学解释清晰,进度适中,技能循序渐进。” **课程目标:** 以饱满的热情开启进阶级别的棍术/卡拉里派亚图学习之旅。
Hey! We are happy to see that you are ready to gear up for the Intermediate Level of Silambam / Kalaripayattu. Since our course design of the Level 1 program has proven to be very effective, we have designed this Intermediate level course with the same design. In addition to the 15 sessions of new skill tutorials, this level comes with the following bonus:Warmup and stretching routinesWorkout and practice routinesSelf Assessment GuidelineCooldown routines andGuided Meditation Since this is the intermediate level of our Silambam program, I would suggest you complete level 1 before starting this course.Congrats to those who complete level1 and Thanks to everyone who has given your valuable reviews here! "The course is excellently done for having a strong serious basis of the Silambam. Warm-up - Exercises Work Out - New Skill - Cool Down and meditation, it is extremely well structured. Instructions and methods are very clear. Footage and editing are professional. It s a strong serious offer! I m waiting for the next series, for advanced patterns/combinations movements and feet, or if possible to have private sessions in Zoom mode to ask and exchange about movement and corrections needed."- Christoph G."Just an amazing course with a super motivating instructor. It's a one-of-a-kind type of class. So many benefits for the brain with this type of exercise."- K. W."This is an excellent course. I like it very much. I'm learning a lot. I will finish this course and hope that the instructor makes more courses. He is a good instructor. Thank you."- Calvin S."I knew this technique from Chinese Bo staff but it is nice to come back to basics and improve again. The trick with ribbons is nice, never thought about that. Explanations are clear and sound too. The teacher is not going too fast and there is a progression in the skill"- Andreas T.YESS! Let us start this Level with FULL ENERGY!