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所在平台: Udemy |
课程主页: https://www.udemy.com/course/shoulder-biomechanics-mastery-course-kinetics-kinematics/
课程评论：没有评论
课程名称：肩部生物力学精通课程：动力学与运动学 课程概述：本课程旨在为医疗专业人士、解剖爱好者和健身教练揭示肩部复杂机制，帮助您深入了解肩部的解剖、运动学和动力学。通过系统化的教学结构，学习肩部机械原理所需的知识和技能。 课程内容简介： 在本课程中，您将开始一段了解肩部解剖和功能的旅程，作为了解肩部运动、肌肉功能及关节机制的终极指南。 **章节结构：** - **第0章：导论** - 了解课程目标和范围，为您的学习体验奠定基础。 - **第1章：基础概念** - 肩部复杂解剖的回顾 - 凸凹法则：理解指导关节运动的关键生物力学原则 - 肌肉收缩的机制及其对肩部功能的相关性 - 运动平面和轴：学习与肩部运动相关的运动平面和轴。 - **第2章：骨骼解剖学** - 重点解剖胸骨、锁骨、肩胛骨及近中肱骨的骨结构。 - **第3章：肩部结构的骨关节运动学** - 胸锁关节：研究连接胸骨和锁骨的关节运动学。 - 肩锁关节：学习该关节提供的运动和稳定性。 - 肩胛-胸部关节：了解肩胛骨与胸腔的功能运动学。 - 肩关节：深入探讨肩部活动的主要关节。 - **第4章：肩部外展的六个运动学原则** - 深入分析肩部外展的六个基本原则。 - **第5章：动力学** - 肩胛-胸部力学（抬升与下压）：理解抬升和下压肩胛骨所涉及的动力学力量。 - 肩胛-胸部力学（收缩与前突）：探讨肩胛骨的收缩与前突机制。 - 肩部外展机制：研究涉及SC、AC、ST和GH关节的协调运动。 - 肩关节的内收肌和伸展肌：学习负责肩关节内收与伸展的肌肉。 - GH的内外旋肌：研究促进肩关节内旋与外旋的肌肉。 通过本课程，您将全面掌握肩部的生物力学，为您的职业发展奠定坚实的基础。
Unlock the intricacies of the shoulder complex with our comprehensive course designed for healthcare professionals, anatomy enthusiasts, and fitness trainers. This meticulously structured program delves into the detailed anatomy, kinematics, and kinetics of the shoulder, providing you with the knowledge and skills needed to master shoulder mechanics.What This Course is All About!!Embark on a journey through the shoulder's anatomical and functional landscape. This course is your ultimate guide to understanding the complexities of shoulder movements, muscle functions, and joint mechanics.Chapter Breakdown:Chapter 0: IntroductionOverview: Discover the objectives and scope of the course, setting the stage for your learning experience.Chapter 1: Fundamental ConceptsGeneral Revision on the Anatomy of the Shoulder Complex: Refresh your knowledge of shoulder anatomy.Convex-Concave Rule: Understand the pivotal biomechanical principle guiding joint movements.How Muscles Contract: Explore the mechanisms behind muscle contractions and their relevance to shoulder function.Planes and Axis: Learn about the planes of motion and axes relevant to shoulder movements.Chapter 2: OsteologySternum, Clavicle, Scapula, Proximal to Mid Humerus: Gain a thorough understanding of the bony structures forming the shoulder complex.Chapter 3: Osteo & Arthro Kinematics of Shoulder StructuresSterno-Clavicular Joint: Examine the kinematics of the joint connecting the sternum and clavicle.Acromio-Clavicular Joint: Study the movements and stability provided by this joint.Scapulo-Thoracic Joint: Learn the functional kinematics of the scapula's articulation with the thoracic cage.Gleno-Humeral Joint: Delve into the primary joint responsible for shoulder mobility.Chapter 4: Six Kinematic Principles of Shoulder AbductionIn-depth Analysis: Uncover the six fundamental principles governing shoulder abduction.Chapter 5: KineticsScapulo-Thoracic Mechanics (Elevators and Depressors): Understand the kinetic forces involved in elevating and depressing the scapula.Scapulo-Thoracic Mechanics (Retractors and Protractors): Explore the mechanisms behind scapular retraction and protraction.Shoulder Abduction Mechanism: Investigate the coordinated movement involving the SC,AC,ST and GH Joints.Gleno-Humeral Adductors and Extensors: Learn about the muscles responsible for adduction and extension at the glenohumeral joint.Internal & External Rotators of the G.H: Study the muscles facilitating internal and external rotation.
