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所在平台: Udemy |
课程主页: https://www.udemy.com/course/shifting-roots-aml-dance-class-series-1-beginner-level/
课程评论：没有评论
课程名称：Shifting Roots - AML舞蹈课程系列 #1 初级水平 课程概述： 本课程旨在向学生介绍构成Shifting Roots - AML基础的基本原则和概念。在建立这一基础之后，学生将深入学习Shifting Roots的独特特征，包括对呼吸的意识及其如何帮助释放身体的紧张感；探索骨骼结构（尤其是骨盆）重量如何在空间中转移，以创造动量和力量；以及手臂和手的独特使用方式。学生还将理解这些元素如何在敏感而宽松的plié上协调结合。 这门课程通过深入的教学，帮助学生掌握舞蹈的基本技巧和理念，提升他们的舞蹈表现能力。
This course will introduce the student to the basic principles and concepts which form the foundation of the Shifting Roots - AML. After establishing this foundation, the student will then be guided through the detailed characteristics which distinguish Shifting Roots: awareness of breath and how it can result in the release of tension in the body; the discovery of how the weight of the skeletal structure (specifically, the pelvis) can be shifted through space in order to create momentum and power; the distinct use of hands and arms; the understanding of how all of these elements come together and are coordinated on top of a sensitive and generous plié. This course will introduce the student to the basic principles and concepts which form the foundation of the Shifting Roots - AML. After establishing this foundation, the student will then be guided through the detailed characteristics which distinguish Shifting Roots: awareness of breath and how it can result in the release of tension in the body; the discovery of how the weight of the skeletal structure (specifically, the pelvis) can be shifted through space in order to create momentum and power; the distinct use of hands and arms; the understanding of how all of these elements come together and are coordinated on top of a sensitive and generous plié.
