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所在平台: Udemy |
课程主页: https://www.udemy.com/course/shiatsu-massage-for-family-and-friends/
课程评论：没有评论
课程名称：指压 • 日式按摩 课程概述： 本课程是一门独特的日式按摩（指压）入门课程，强调人与人之间的连接和放松。通过学习指压的基本技巧，您将能够为家人和朋友提供一次舒适、放松的按摩体验。课程内容简单易学，无需任何按摩基础，只需您愿意投入时间和积极的心态。 课程内容将涵盖： * **指压基础：** 理解指压中的“压力”概念及其应用方法。 * **环境准备：** 如何布置一个适合进行指压按摩的空间。 * **身体运用：** 学习如何运用自己的身体部位（手、指、肘、膝）来施加有效而温和的压力，无需油剂，所需空间和准备工作极少。 * **全身按摩技巧：** 循序渐进地学习按摩身体各个部位，包括： * 背部 * 颈部 * 手臂和手部 * 肩部 * 骶骨 * 腿部 * 足部 * **身体的认知：** 在学习按摩的过程中，您将加深对人体解剖学的理解，并认识到每个人身体的独特性。 课程目标： 完成课程后，您将能够为您的亲人提供一小时的指压按摩，让他们感受到特别的关怀和放松。这不仅是一项技能的学习，更是一次个人成长和探索身体奥秘的旅程。课程以轻松愉快的方式进行，旨在帮助您从按摩中获得乐趣，并增进与您所爱之人的情感连接。
This is a unique course. Yes, unique because it will get you back in touch with the human connection - something we seem to have lost in our busy lives. Just think about when was the last time you spent some time exclusively with your partner, your best friend or one of your family members. Long time ago right? Special moments are now rare but they are still the most important thing we have in life. I hope you are with me here… Shiatsu is a Japanese massage technique done through clothing; it is one of the most relaxing experiences out there, thanks to its firm but gentle pressure, its delicate and calm movements and its stretches. Learning the basics of Zen Shiatsu is very easy, even if you think you are not a massage person. All you need is some time to watch these videos and the right state of mind. If you can take five minutes to fully relax before treating your friends, you will both have an amazing experience. You don't need any previous experience in massage; we'll start from the ABC of Shiatsu. You just need to find somebody who wants to be spoiled. It is a journey of personal improvement and knowledge about the body. We will learn together how to work on: · The back · The neck · The arms and hands · The shoulders · The Sacrum · The legs and · The feet We will start by understanding what is pressure in the context of Shiatsu and how we can apply it. We will then learn how to set up a room for our treatments, the parts of our own body we use to deliver our pressure and the shape that our body needs to have to deliver an effective pressure. Once we understand the basics thoroughly, we will finally work on a person. We will start applying pressure to the back, which is the safest place to start. Step by step, we will work on all the parts of the body. This course will get you in touch with the fascinating world of anatomy while teaching you a lot about your body as well. You will discover that everybody's body is different and moves in a different way. Very interesting, I can assure you. We will treat people using our hands, our fingers, our elbows and even our knees, all without messy oils, with the minimum requirement of space and preparation. The idea is to help people relax but also to have fun, keep it light-hearted. That way, you'll get the best out of it. At the end of it, you will be able to apply an hour of Shiatsu massage to your loved ones and make them feel special. I love treating people myself but treating my dear ones is another level of satisfaction. You'll see what I mean. See you in the course. Till then. Paolo
