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所在平台: Udemy |
课程主页: https://www.udemy.com/course/shaolin-qi-gong-ba-duan-jin/
课程评论：没有评论
课程名称：少林八段锦气功 课程概述： 气功的含义多种多样，可以理解为“运用能量”、“掌握生命力”或“呼吸练习”。而气功的本质便是集这些含义于一身。少林八段锦作为一种独特的气功练习，能够增强生命力，为武术练习者提供更强大的力量，同时也能显著提升整体健康水平。
The word qi gong have different meaning: working with the energy, become master of life force, breathing exercises. The truth is that Qi gong is all of these. The shaolin Ba Duan Jin in special way increase the life force to give to the body more power in the martial art practice, but this give you also a boost in your health.
