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所在平台: Udemy |
课程主页: https://www.udemy.com/course/shadow-work-j/
课程评论：没有评论
**课程名称：** 阴影工作 (Shadow Work) **课程概述：** 本课程融合心理学、灵性和量子物理学原理，旨在提供一套全面的自我探索指南。通过定位和减少潜在的、不想要的心理反应及身心触发因素，实现“旧我”向“新我”（“更伟大的自我”）的转化。课程将深入探讨内省、情绪转化、心智科学、创造与显化等领域。由N.A.V.E MHT治疗师Shawn J. Puett主讲。 **课程内容总结：** * **讲座 1 - 自我面对 (Self Confront):** 侧重自我审视与分析，通过内省和外省练习，帮助学员维持情绪平衡，识别自我破坏性言论，并通过定位自我设定的阻碍来面对失败。 * **讲座 2 - SAR心智搜救 (SAR Mental Search and Rescue):** 介绍人心的基础：分析、反应和身心对心理的影响。探讨“镜像法则”及其与“波粒二象性”的相关性，并为内部阴影工作疗程做准备。 * **讲座 3 - 视觉化辅助 (Visualization Assist):** 指导学员认识能量旋涡中心，将阻塞转化为更高频率。重点关注根部、生殖腺、太阳神经丛、心轮、喉轮、松果体和Katra旋涡。并教授疗程前的准备和视觉化技巧。 * **讲座 4 - 显化物阻碍 (Manifestation Blockages):** 探讨显化过程中的阻碍，以及我们自身隐藏的阴影如何限制显化能力。讨论集体意识对我们认知和行为的影响，并提供对齐意图的内省练习。 * **讲座 5 - 意图与创造 (Intent and Create):** 指导学员进行一系列的视觉化和肯定语练习，聚焦于心轮和更高自我，创造强大的能量对齐。课程中将由一位平静舒缓的声音提供指导性辅助。
Shadow Work combines the principles of psychology, spirituality, and quantum physics to offer a comprehensive guide to self-discovery by locating and reducing potentially unwanted psycho-reactive and psycho-somatic triggers and transmuting the old you into the new you… "Greater-self". Explore introspection, emotional transmutation, mind science, creation and manifestation assistance. Hosted by N.A.V.E MHT Therapist Shawn J. Puett.Lecture 1 - Self ConfrontWe dive into self-examination and analysis. Join us as we explore self-introspection and extrospection exercises designed to help maintain emotional balance, locate self-destructive phrases and confront failures by locating self generated sabotage.Lecture 2 - SAR Mental Search and RescueExplore the basics of the human mind: analytical, reactive, and somatic influences on the psyche. Learn about the law of mirrors and its correlation to Wave-Particle Duality, and pre-meditation prep for an internal shadow work session.Part 3 - Visualization AssistGuidance through energy vortex centers, transforming blockages into higher frequencies. Focus areas include Root, Sacral, Solar Plexus, Heart, Throat, Pineal, and Katra Vortexes. Learn pre-meditation prep and visualization techniques.Lecture 4 - Manifestation BlockagesWe explore manifestation blockages and how our own hidden shadows may inhibit our power to manifest. We'll discuss how collective consciousness can influence our perceptions and actions, and offer introspection exercises to align intent.Part 5 - Intent and CreateParticipants are guided through a series of visualizations and affirmations, focusing on their heart vortex and higher self, creating a powerful energetic alignment. The assistant, a calm and soothing voice, offers an instructional assist.
