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所在平台: Udemy |
课程主页: https://www.udemy.com/course/shadow-work/
课程评论：没有评论
课程名称：《内心旅程：阴影工作大师班》 课程概述：本大师班及所有辅助材料为您提供有关阴影工作的深入见解，帮助您转变为最真实、最自觉、最平衡的自我，富有目的并能够实现您最佳生活的能力。课程中提供了一种强大的阴影工作工具及可选资源，帮助您以意图和策略轻松提升内心的旅程。阴影工作可以简单理解为自我反思，涵盖自我关怀、自我领导和自我责任感。接受深层内在的工作是您有意重新发现过去、影响现在和塑造未来的关键。 《内心旅程》引导您拥抱富有同情心的自我疗愈，识别、针对并释放影响您个人和职业成长的能量、情感、心理、精神和身体不平衡或阻碍。面对后疫情时代的挑战，成为完整和自我赋权不再是一种选择，而是必要的里程碑。我们需要意识到是什么伤害了我们、阻碍了我们、我们如何被困住以及是什么让我们远离实现梦想目标的道路。阴影工作为您提供识别、针对并释放以下内容的机会： - 过去的因果、祖先、前世、童年或当前积累的问题。 - 阻碍生活的负面情绪、压力、精疲力竭、犹豫不决、过度沉迷、拖延、自我破坏模式和压抑情感。 - 意识、潜意识和超意识层面的挑战，如自我限制信念、思维错误和负面范式，这些都在滋养您的自我和内心批评者。 - 由于2020年的破坏和新冠疫情的后果而导致的能量失衡，这些事件可能损害了我们的内心平静和自我感，使我们意外地积累了焦虑、恐惧、内疚、羞愧、悲伤、愤怒和对现实的错误认识等情绪。 - 最近的创伤对您的身体、心理、情感、精神和能量的影响。 通过参加本课程，您将获得掌握阴影工作的技能，进而实现个人成长与转变。
This masterclass and all supportive materials share insight on everything you need to know about shadow work and how to transform yourself into the most authentic, self-aware, and balanced version of yourself, purposeful and able to manifest your best life possible. Class features a powerful shadow work tool and optional resources to ease and level up your journey within with intention and strategy. The simplest way to explain describe shadow work is self-contemplation. Shadow work is all about self-care, self-leadership, and self-accountability. Embracing the deep inner work is how you will intentionally re-discover your past, influence your present and impact your future. Journey Within guides you to embrace compassionate self-healing, to identify, target, and release energetic, emotional, mental, spiritual, and physical imbalances or manifested blockages obstructing your personal and professional growth.In today's challenging post-pandemic world, becoming whole and self-empowered is no longer an option but a necessary milestone and we need to become aware of what is hurting us, why are we blocked, how are we trapped, and what is keeping us stuck or away for reaching our dream goals. Shadow work gives you the opportunity to identify, target, and release: Karmic, ancestral, past life, childhood, or presently accumulated issues.Trapped negativity, stress, burnout, indecision, overwhelm, procrastination, self-sabotage patterns, and repressed emotions holding you back in life.Conscious, subconscious, and super-conscious mindset challenges, such as self-limiting beliefs, error of thoughts, and negative paradigms feeding your ego and inner critic.Energetic imbalances caused by the devastation of 2020 and Covid19 aftermath, which may have compromised our inner peace and sense of self with unsuspectedly gathered anxiety, fears, guilt, shame, sorrow, grief, sadness, anger, oppression, and a false sense of reality.Recent trauma affecting your physical, mental, emotional, spiritual, and energetic bodies.
