Anger - Complete freedom from anger forever.

所在平台: Udemy

课程主页: https://www.udemy.com/course/set-yourself-free-from-anger/

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课程名称:《愤怒 - 永远完全摆脱愤怒》 课程概述: 选择Angela Hardy作为您UDEMY讲师的理由是什么?Angela拥有多年的一对一工作经验和广泛的培训背景,独特地理解愤怒以及如何创造深刻而持久的变化,而不是简单地进行管理。她已经教导成千上万的客户如何永久摆脱愤怒,以彻底改编他们的反应能力,并掌握自己的思想。 本课程并不只是愤怒“管理”技巧,而是深入理解思维如何创造愤怒或愤怒情绪的过程。学员们对课程的评价积极,许多人表示课程帮助他们重新审视自己的愤怒问题,并提供了实用的解决策略。 学习本课程,您将: - 永久摆脱愤怒,而无需实践任何技巧、工具或步骤。 - 觉察自己产生愤怒的过程。 - 明白过去对愤怒的误解以及其对自我的影响。 - 发展出不再因外部刺激而愤怒的能力。 - 重新定义自我价值感与自我接纳,从而实现内心的平静与快乐。 这一课程旨在帮助您恢复最珍贵的关系,重新找回生活的快乐,使您无论外界如何变幻,仍能保持内心的宁静与自在。

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Why choose Angela Hardy as your UDEMY instructor? With years of one-on-one work with clients, and her extensive training, Angela has a unique perspective on anger, and how to create deep, lasting change, instead of ongoing management. She has taught thousands of clients how to get rid of anger, forever, to completely re-program their reactivity, and master their own minds, with the very techniques taught in this courseHere is what some of the students of this course have to say about it:"Wow! Angela is a great coach! Kinda feels like I'm sitting in the room with her as she guides me with EFT in trying to rid myself of unproductive behavior and thought processes. I'm really looking forward to practicing what she has taught and recommend learning with this tutor, as she is so authentic and explains everything very thoroughly with examples. It's a short and to-the-point course, and I hope to continue learning some of her other courses, as I understand she has. Thank you! " Suse D"Completely changed my attitude towards my own anger issues. I highly recommend if understanding yourself is something you're looking for. This is an amazing course!" Jose V"This step-by-step process and the assignments have already allowed me to understand and gain perspective that has eluded me my whole life, I feel like I'm now able to see how to get off autopilot into actively taking the wheel. Truly outstanding, as it simplifies something I thought was majorly complicated. Thank you." Suze"10 stars! this is the first course I've finished completely in a long time. the information was extremely useful and relevant and the instructor gave a new way of looking at this subject with strategies to overcome anger in a very natural and easy way. The instructor was also very engaging and kept me interested till the very end. " Mickey B"She's thorough, clear, precise and spot on. She make it so easy to understand by breaking it all down piece by piece and building the knowledge. Absolutely perfect teaching" Niki P"Was hoping for some quick insights…glad I found this course. Today was the first day in a very long time that did not begin with the expectation of battle." Carolyn G"Clearly organized and informative. Very well presented. The material is relatable with just enough information to understand the process along with actionable exercises to get to the heart of the matter for true recovery." Elizabeth E"Amazing unique concepts of how to tackle anger step by step with beautiful explanations practical thoughts." Abdul M"The way she explains it is super easy to understand and put into practice immediately. " Babriela H"Excellent help. I have wasted so much by trying to control other. Thanks for showing me how to be aware that my anger is due to what is going on in my own mind not what is going on around me caused by others. I thank God for finding your course." Marcon T"This course helps one to understand the core reasons that we experience anger through self discovery through traits of our behaviors. As we understand what makes us tick, we can re-frame our thoughts, beliefs, feelings, behaviors and actions in a healthy and constructive direction. I'm looking forward to daily practice in building this new muscle. Much appreciated and needed!" Tracy S"I think this course has changed the path my life will take. I really loved it, and Angela Hardy. Her voice is so easy to listen to and her instruction was clear, insightful, completely on point, brilliant. Loved this course. I completed it over about 5 weeks. Which worked brilliantly. Highly recommend." Amanda TSo.. why this course?There is a reason you are looking at this course right now. You know how damaging anger is to your relationships, you know that you risk losing the love, or even worse, doing real physical or physiological harm to those who are most important to you. Perhaps you have already been there and done thatYou have also probably tried many times to manage, or control your anger in the moment, and failedThis is not an anger "management" course. What you will learn here is not another set of techniques that will be impossible for you to implement when you most need them. This is a deep dive into understanding how your mind itself works to create anger or rage, how it is running a con on you that makes it look and feel like it is happening to you from the outside in. This is a brand new understanding that will literally change the way you look at the world and allow you to reprogram your habitual unconscious responses; so that you never need to worry about the damage that anger can do to your life ever againThis is a course that will give you back your most precious relationships, your joy of life, and your capacity to live free, peaceful, and calm regardless of what is happening around youYou will: Get rid of anger forever, without having to practice using any techniques, tools, steps, or methodologies. One and done!Wake up to the process you are using to create anger within yourselfUnderstand how you have been using anger to try to help yourself and learn about what an illusion that need to save yourself really isDiscover that the things that seemed so personal and had to be responded to are not what you thought they were at allUnderstand something that very quickly and easily develop the capacity to be impervious to the things that used to set your anger offNot only become less angry, but also become immune to the stimulus that undermines your self-worth, self-esteem, and self-acceptanceDiscover the shocking truth, that the very thing that you have been using to protect your well-being, has been the trap that has kept you stuck all along, and discover the new way to be.

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