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所在平台: Udemy |
课程主页: https://www.udemy.com/course/self-portraiture-the-art-of-seeing-yourself/
课程评论：没有评论
课程名称：自拍肖像：看见自己的艺术 概述：在本课程中，您将掌握自拍肖像的艺术，了解全面的技巧和技术。课程首先教您如何构思拍摄，涵盖创建情绪板、场地勘探、服装选择以及与各种原型合作以增强创意视野等重要方面。接着，课程深入自拍肖像的技术细节，包括光线、构图、曝光、景深以及优化您的iPhone相机以实现专业质量的效果。同时，也会涉及摆姿和修图技巧，确保您能够在自拍中展现真实的表达和创意。 除了技术技能，本课程还提供整体支持，帮助您在镜头前更自如、更自信。您将受益于引导冥想和身体实践，这些练习旨在让您放松和集中，深入探讨内心的根源问题，使您的身体处于更加柔和和流动的状态。这些技巧特别旨在帮助您克服在自拍及分享这些影像时可能遇到的任何内心阻碍或抵触情绪。通过将技术专长与个人发展相结合，这门课程提供了一种全面的自拍肖像艺术方法，确保您不仅能拍出精彩的自画像，同时在这一过程中也能感到愉悦，并与自己建立新的关系。
In this container, you will master the art of self-portraiture with comprehensive tips and techniques. You'll start by learning how to conceptualize a shoot, covering essential aspects such as creating a mood-board, location scouting, wardrobe choices and working with various archetypes to enhance your creative vision. The course then delves into the technical side of self-portraiture, including lighting, framing, exposure, depth of field and optimizing your iPhone camera for professional-quality results. Posing and retouching are also covered, ensuring you can bring out your true expression and vision within your self-portraits.Beyond technical skills, this container offers holistic support to help you feel more comfortable and confident in front of the camera. You'll benefit from guided meditations and a somatic practice designed to relax and center you, get to some of the root of what might be going on, and to get you into a softer and fluid state with your body. These techniques are specifically aimed at helping you move through any internal blocks or resistance you might experience while photographing yourself, and then having to share those images with the world. By combining technical expertise with personal development, this course provides a well-rounded approach to the art of self-portraiture, ensuring you not only make great photographs of yourself but also feel great doing it, all while building a new relationship with yourself.
