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所在平台: Udemy |
课程主页: https://www.udemy.com/course/self-love-and-self-confidence-a-crash-course-in-contentment/
课程评论：没有评论
Coursera 上的“自我之爱与自信：通往满足的课程”。 您是否渴望人生中拥有更多的自信，并去实现一直梦想的事情？能够内心平静，真正接纳真实的自己，这又会是怎样的体验？您是否想 silencing 那个贬低您、让您觉得自己不够好的内心声音？ 通过本课程的技术和课程，您可以实现所有这些，甚至更多！您将学会摆脱困境的快捷方法，不同的思考方式，以及能够改变您生活、让您更轻松的被验证有效的技术。 本课程包含的技术源自多种替代疗法，包括： * 神经语言程序学 (Neuro-Linguistic Programming) * 催眠 (Hypnosis) * 情绪自由技术 (Emotional Freedom Technique) * 应用心理动力学 (Applied Kinesiology) * 肯定语 (Affirmations) * 指压 (Acupressure) * 以及更多... 课程从您可以每天轻松做到的简单事项开始，到可供您终身下载使用的催眠音频，以实现持久的改变。课程内容被分解成易于遵循的小部分，您可以根据自己的节奏学习。 学完本课程，您将能够过上更满足的生活，并拥有实现生活中任何愿望所需的自信。
Would you like more confidence in your life and to be able to do the things that you always dreamed of doing? What would it be like if you found yourself being at peace within yourself and truly accepting you for being you?Want to silence the inner critic that puts you down and makes you feel as though you are not enough?With the techniques and lessons in this course you can achieve all of this and much more! You will learn quick and easy ways to pull yourself out of a rut, different ways of thinking about things and proven techniques that will change your life and put you more at ease!The techniques included in this course come from a wide variety of alternative therapies including:Neuro-Linguistic ProgrammingHypnosisEmotional Freedom TechniqueApplied KinesiologyAffirmationsAcupressureand many more.Starting with easy things that you can do each and everyday, to downloadable hypnosis sessions that you can listen to at ease for a lifetime to create lasting change.This course is broken down into easy to follow chucks for each batch of lessons, so that you can do them at your leisure.By the end of the course you will be able to live more contently and with the confidence to be able to do just about anything you desire in life!
