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所在平台: Udemy |
课程主页: https://www.udemy.com/course/self-hypnosis-for-weight-loss/
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课程名称：自我催眠减肥：催眠疗法助减肥 课程概述： 本课程教授如何利用自我催眠实现健康持久的减肥。催眠是一种自然的意识状态，能够帮助我们重塑潜意识，促进积极改变。课程强调，催眠并非神奇疗法，而是通过“心-身医学”的原理，引导大脑向身体传递积极信号，从而影响我们与食物的关系、运动习惯以及整体健康。 课程内容与特色： * **解决体重问题的根源：** 课程认为体重往往是个人内在关系和自我认知的体现，通过催眠可以帮助学员改善与自我的关系，进而解决体重问题。 * **实用的催眠疗法：** 由经验丰富的催眠师Nicholas Harris 授课，提供相当于五次临床催眠疗法的实践性指导，已帮助数千人成功减肥。 * **多方面的生活改善：** 减肥成功仅是课程带来的众多益处之一。学员还将体验到自信心提升、情绪管理改善、睡眠质量提高、人际关系融洽、职业发展机会增多以及整体生活幸福感的提升。 * **重塑饮食与运动习惯：** 通过催眠训练大脑，培养健康的饮食倾向和规律的运动习惯，与食物建立积极的关系。 * **心理障碍的疏导：** 课程旨在帮助学员解决可能导致体重问题的潜在情绪障碍，形成积极的思维模式。 * **改变生活方式：** 课程鼓励学员不再为体重烦恼，而是将精力集中在享受工作、爱好、社交和情感生活上，唤醒充满活力、更健康、更快乐的自己。 * **赋能与掌控感：** 学员将深刻理解实现生活改变所需的要素，并获得必要的工具，从而对生活各方面（包括体重）拥有更强的掌控感。 * **社群支持与保障：** 课程已有超过400名学员加入，共同迈向健康。同时，该课程提供30天不满意全额退款保障。 课程目标： 通过学习本课程，学员将能够： * 有效利用自我催眠技术减肥。 * 建立健康的饮食和运动习惯。 * 提升自信心、改善自我认知。 * 克服情绪性进食及其他心理障碍。 * 提高整体生活质量和幸福感。 谁适合学习？ 准备好体验真实、可持续减肥效果，渴望改善个人生活，包括外在形象、内在感受、人际关系、工作机会、睡眠质量和整体健康与幸福感的人士。
Hypnosis can help you to lose weightACTUAL STUDENT REVIEW"This course has shown me that my weight is really just a symptom of how I relate to myself. I now feel armed with the tools that I need to improve many things about my life"- Jane Watkins"Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind." - New York TimesWould you like to enjoy real and sustainable weight loss?Hypnosis is a natural state of consciousness in which the subconscious mind can be programmed for positive changes. While hypnosis is not a magical cure for weight loss, skilful use of the hypnotic state can help you to improve the elements of your life that reflect into your weight.Self Hypnosis for Weight Loss is equivalent to five sessions of Clinical Hypnotherapy for losing weight. In this life changing course, Nicholas Harris will guide you in practical therapy processes that have helped thousands of people to successfully lose weight.If you are ready to feel better about yourself, expand your life, improve your relationships, increase your job opportunities, get better sleep and enjoy overall health and wellbeing then this course is for you!Using hypnosis, you will train your mind to help you want to eat healthily and exercise regularly. You will create a positive relationship with food, increase your self-confidence and resolve emotional blocks in your life.These tried and tested methods communicate with your subconscious mind in a powerful way, helping you to form positive new thought patterns. Rather than worrying and feeling bad about your weight, you can focus on other things - enjoying your work, hobbies, friends, family and romantic relationships.This course will help you to wake up feeling refreshed, going through your day feeling stronger, healthier and happier.Welcome to Self Hypnosis for Weight Loss. It is time to change your life.You have everything you need to look and feel greatHave you ever noticed the relationship between your weight and your sense of general wellbeing?By the end of this course, you will feel more in control of every part of your life - not just your weight. Armed with a clear understanding of what you need to do to make the changes you want (and with the tools necessary for success), you will be empowered to walk the path of health.Enrol in the course today. Join our community - over 400 students are already losing weightYour enrolment in this course is backed by Udemy's 30 day, 100% money back guarantee. Enrol today and begin feeling better about yourself tomorrow.You have nothing to lose and everything to gain. Welcome to Self Hypnosis for Weight Loss.
