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所在平台: Udemy |
课程主页: https://www.udemy.com/course/self-healing-life-coach-certification/
课程评论：没有评论
Coursera 上的“自我疗愈教练认证”课程旨在帮助学员掌握自我疗愈的技巧和策略，以应对生活中的挑战，改善身心健康。 **核心内容：** * **应对疲劳、压力、焦虑和痛苦：** 课程教授实用的工具和方法，帮助学员克服这些常见的负面情绪和身体不适。 * **旅程中的自我疗愈：** 强调自我疗愈是个人成长的重要组成部分，通过自我关怀来促进身心平衡和幸福感。 * **治愈创伤影响：** 帮助学员理解并处理创伤经历对思维、生活和成长的影响，重拾创造力、快乐和激情。 * **自我赋能：** 鼓励学员认识到自己拥有改变生活的力量，并提供实现生命转变的具体途径。 * **探索四大关键领域：** * **呼吸练习与发声：** 学习如何利用呼吸力量和表达自我。 * **冥想与可视化：** 掌握有效的冥想和可视化技巧，以平静心灵。 * **躯体运动与伸展：** 通过身体活动来促进身心连接和疗愈。 * **自我关怀与反思：** 培养持续的自我关怀习惯，并进行有意义的反思。 * **改变生活轨迹：** 提供一系列技巧、工具和策略，帮助学员重新掌控自己的生活，并积极创造美好未来。 * **研究与实践结合：** 课程内容基于研究，并包含多种活动、引导式练习和独立工作，辅以反馈性练习册，以加深学员的理解和体验。 **课程特色：** * **讲师背景：** 由拥有20多年赋能自助经验、12年专注于自我疗愈的 Tasha Ina Church 教授，她将在美丽的夏威夷群岛带领学员学习。 * **专业认证：** 完成课程后，学员将获得 Transformation Academy 颁发的官方“自我疗愈教练认证”。 * **可获得 CPD/CEU 学分：** 课程获得国际认可的持续专业发展标准局（Provider No: 50134）认证，学员可申请获得 10 个 CPD 或 CEU 学分。 * **庞大社群：** 拥有活跃的学员社群和 Facebook 群组，讲师承诺在24小时内回复学员提问。 * **广泛受益人群：** 适合希望提升自我疗愈能力的教练和个人。 本课程提供了一个全新的自我疗愈导航图，帮助学员通过提升整体健康和福祉，拥抱更积极、更充实的人生。
Students who complete this course will receive an official life Self-Healing Coach CERTIFICATION from Transformation Academy.THIS COURSE IS PART OF OUR MASTER SELF-CARE + HEALING COACH CERTIFICATION (ALONG WITH OUR SOMATIC HEALING COACH, FOCUS/BOUNDARIES COACH, and THERAPEUTIC ART COACH CERTIFICATIONS).This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD or CEU credits are available upon request. Details for how to request the official certification and optional 10 CPD/CEU credits will be provided at the end of the course.We are top Udemy instructors in the personal development category. Our courses have been taken by over 800,000+ happy students from 200 countries.We have a thriving community in the course and we are actively involved and answer questions within 24h.The course also has a thriving Facebook networking group. Aloha and Welcome to the Self-Healing Coaching Course!Are you tired? Constantly fatigued? Low energy? What about dealing with stress or anxiety? Depression? Extreme physical or emotional pain? All of this can be debilitating.We have so many new challenges that all of us are facing in the world and without the right tools, life can just be overwhelming. Self-healing is an important part of your life journey. Essentially, you doing self-care and focusing on you is a form of self-healing. Our bodies need self-care consistently to lead a well-balanced, happy life.Self-healing is an ongoing process. When you have lived through traumatic experiences, that can change the way you think, live, work, and grow. It can stifle your creativity, rob you of your joy, deplete you of your passion, and steal your happiness. That said, you are the one in charge of your life. Self-healing can be as simple as taking the time to have a mindful moment. Do you want tips, tools, strategies, and choices to completely transform your life?This Self-Healing Coaching Course is designed for both coaches and individuals who want self-healing practices in their life. Tasha Ina Church, an Empowerment and Self-Care Coach on the island of Maui invites you to virtually join her in the Hawaiian Islands as she walks you through self-care & self-healing shooting in areas all throughout Maui. For over 20 years, she has dedicated her life to empowering others through Empowerment Self-Defense. Over the last 12 years, she has tapped into the important component of self-care through self-healing and has seen how transformative it is. It is her belief that you have the tools you need to drastically improve your life if you are willing to dedicate yourself to that work. Tasha also believe you are deserving of the process and the end result. When she started enhancing three key areas of her life, it had a profound effect on her mental and emotional state of being and it has helped her deal with chronic pain as well. These four areas are:Breath-work & finding your voiceMeditation & VisualizationSomatic Movements & Stretching Exercises.Along with Self-Care for Self-Healing and ReflectionWe can't control the world but we can control how we move through it. We can control ourselves, our mindsets, and our positive thinking.This course offers people multiple tips, tools, strategies, and choices surrounding the three categories above. Have you always wanted meditation to work but the way you've been doing it has been ineffective? What about breath-work or stretching?In this course, Tasha provides a new roadmap in navigating different styles of self-healing based on my own experiences and that of her clients. What you will learn has the capability to support your overall health and well-being. It is research-based & evidence-based. There are several activities, along with guided and independent work. The workbooks offer insight and reflection on how the activities themselves felt and how your body responded to each activity.We are so excited for you to participate in this Once-in-a-Lifetime course!Learn Self-Care & Self-Healing in some of my favorite spots in the Hawaiian Islands!
