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所在平台: Udemy |
课程主页: https://www.udemy.com/course/self-exploration-and-personal-growth-primary/
课程评论：没有评论
**课程名称：**自我探索与个人成长（入门） **课程概述：** 本课程专为处于初入社会阶段（18-35岁）的青年朋友设计，旨在通过系统性的学习，全面提升成年人应具备的各项心理能力。课程内容涵盖六大人生议题，并提供80种实用的心理学工具，以期帮助学员发展43种必备的心理素质。 这是一套视频课程，精心设计的教学结构允许学员利用碎片化时间进行学习。课程语言通俗易懂，融入大量贴近生活的案例，让你轻松掌握成年人适应社会、追求幸福和实现自我价值所必须了解的心理知识与技能。 通过本课程的学习，你将弥补曾经缺失的心理教育，获得多方位的自我探索指导。我们的目标是助你成长为“适应良好、功能健全”的成年人，并拥有获得幸福的能力。 **课程特点：** * **面向群体：** 18-35岁的青年 * **核心内容：** 六大人生议题，80种实用心理工具，43种成人必备心理能力 * **学习形式：** 视频课程，适合利用碎片化时间学习 * **教学风格：** 口语化、接地气、简单易懂，包含大量生活化案例 * **学习目标：** 提升心理素质，实现自我探索，获得幸福能力
- Course Introduction -This course is for friends in the early adulthood (18-35 years old). It covers 6 major life issues and uses 80 practical psychological tools to comprehensively improve the 43 psychological abilities that people should develop in various aspects during the adult stage.This is a set of video courses. Following the systematic course setting, you can easily use fragmented time to study. Through easy-to-understand language and a large number of life-related cases, you can obtain the psychological knowledge and skills that every adult must know if they want to adapt to society, live a happy life and achieve self-realization.By studying this course: You will be able to make up for the psychological education that you once missed in one stop, and guide you to explore yourself in various aspects. We hope that it can help you develop into a "well-adapted and fully functional" adult and gain the ability to have happiness. It should be noted that the style of this set of video lessons is different from our daily articles. It is more colloquial, plain, simple and easy to understand, and incorporates more real-life cases. It is suitable for young people who want to use fragmented time to easily learn psychological knowledge and skills.
