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所在平台: Udemy |
课程主页: https://www.udemy.com/course/self-defenselaw-enforcement-jiu-jitsu/
课程评论：没有评论
Coursera 课程总结：自卫/执法柔术 本课程由 Law Enforcement Grappling Solutions 提供，是一套极为全面且战术性的自卫系统，源自被广泛认可为最高效和系统化的格斗方法——巴西柔术。課程涵蓋從站立到最終降服的全方位控制技巧。 **第一卷：站立防御与安全摔技** 本卷侧重于站立姿势下的必备技能，教授如何化解常见袭击，包括被抓抱或受到伤害的防御。学员将学习独特的、前所未见的自卫摔技体系，并掌握“受身”（Ukemi）——安全摔倒而不受伤的艺术，这项技能本身就具有救命的价值。 **第二卷：地面缠斗与过腿** 本卷进入地面缠斗阶段，包括防守（Guard）的运用和过腿（Passing）技巧。无论是在地面处于劣势（Bottom）还是成功摔倒进攻（Top），本卷都旨在确保学员能够有效获胜或在位移中占据优势。 **第三卷：位置控制与脱困** 本卷专注于位置控制，揭示了保持优势位置以确保自身安全的最佳方法。同时，学员也将学习在不利位置时的有效脱困技巧。 **第四卷：降服与约束** 本卷将前三卷的技能融会贯通，教授如何从控制状态无缝过渡到降服和约束。学员将熟练掌握裸绞（Rear Naked Choke）、木村锁（Kimura）以及铐人程序，学会以可控且安全的方式制服威胁。 此课程不仅是普通的自卫培训，更是一套被执法部门用于应对生死攸关情况的实战型、结构化方法。通过学习，学员将获得能让自己与众不同并保障自身安全的关键知识。
Unlock the most complete, tactical self-defense system ever made available to the public with Law Enforcement Grappling Solutions. This course is rooted in Brazilian Jiu-Jitsu, widely considered the most effective and systematic fighting methodology ever conceived, and it's structured to give you the full spectrum of control, from standing positions to final submissions. Volume 1 dives into the essential skills for the standing position, addressing the most common ways an assailant may try to grab or harm you. Not only will you learn to defend these attacks, but you'll also master a unique, never-before-seen self-defense takedown system-complete with ukemi, the art of falling safely without injury, a skill that alone can save lives.Volume 2 moves to the guard play and passing phase. If you're on the ground, this section ensures you're prepared to win from the bottom, or if you've landed a takedown, to pass through to the top position seamlessly. Here, we start maximizing control with Volume 3-the positional control phase-where I reveal the most effective methods for holding dominant positions that keep everyone safe. Plus, you'll learn powerful escapes if you find yourself on the other side of the situation.Finally, Volume 4 brings it all together with an elegant finish: transitioning seamlessly from control to submission and restraint. You'll master the application of the Rear Naked Choke, Kimura, and handcuffing procedures, learning to neutralize the threat in a controlled, safe way. This course isn't just another self-defense class; it's a structured, real-world approach used by law enforcement to overcome life-and-death scenarios. Enroll now, and gain access to knowledge that will set you apart and keep you safe.
